Exercises

In this funny video, Martin Rios looks at a bodybuilder try plyometrics for the first time. He’s not very successful at it and hilarity ensues! If you’re looking for a good laugh, then be sure to check out this funny video about a bodybuilder trying plyometrics for the first time. Martin Rios will explain how

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Bodybuilders love Planet Fitness! In this video, we’re sharing why Planet Fitness is the perfect gym for bodybuilders and fitness enthusiasts. From the lazy gym equipment to the amazing atmosphere, Planet Fitness has everything you need to achieve your fitness goals. Plus, the prices are unbeatable! So if you’re a bodybuilder, Planet Fitness is the

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The lat pulldown works the latissimus dorsi, the largest muscle in the back, as well as your biceps, rear delts, rhomboids and traps. This movement gives you the opportunity to train many muscles at the same time, and develop overall strength in your back and u#latpulldown #fitness #backworkout #bodybuilding #gym #backday #workout #fitnessmotivation #back #deadlift #lats

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Overtraining occurs when an athlete ignores the signs of overreaching and continues to train. Many athletes believe that weakness or poor performance signals the need for even harder training, so they continue to push themselves. This only breaks down the body further. Symptoms of Overtraining Increased muscle soreness that gets worse the more you train.

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