REVERSE FLY&LAT PULL DOWN BEST BACK UPPER MUSCLES EXERCISE #fitness #bodybuilding #fitnessmotivation

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The lat pulldown works the latissimus dorsi, the largest muscle in the back, as well as your biceps, rear delts, rhomboids and traps. This movement gives you the opportunity to train many muscles at the same time, and develop overall strength in your back and u#latpulldown #fitness #backworkout #bodybuilding #gym #backday #workout #fitnessmotivation #back #deadlift #lats #fit #benchpress #gymlife #latpulldowns #gymmotivation #pullups #personaltrainer #training #pullday #strength #powerlifting #motivation #fitnessjourney #exercise #bodybuilder #biceps #weighttraining #strengthtraining #gainspper body

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