If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/casuallyexplained for a 10% discount on your first month of therapy with a license professional specific to your needs. ►https://www.twitch.tv/casuallyexplained ►Second Channel: https://www.youtube.com/channel/UCfR9TgEotsz7Uj7QQJ67w8A ►https://casuallyexplained.com/ ►https://www.facebook.com/CasuallyExplained/ ►https://twitter.com/CasuallyE ►https://www.instagram.com/casually_explained/ ►https://www.reddit.com/r/casuallyexplained/
Month: March 2024
It’s that time of year again where runners are back outside putting in those miles. What some don’t realize is the importance of strength training in their running programs. Strength training has been shown to increase running performance and reduce the likelihood of injury (6, 2, 3). If you are a runner looking for strength
#maniacmotivation #bodybuildingmotivations #hadichoopan SLAM DUNK – HADI CHOOPAN BODYBUILDING MOTIVATION 2024 _________________________ MANIAC APPARELS https://my-store-cf9376.creator-spring.com/ If you can’t consume all of your necessary nutrients from your regular diet : 20% Off USE CODE : ManiacMotivation https://www.bioemblem.com/?ref=2SuWeWRqkY_t5R Gear I use : 😍 Yoga Mats : https://amzn.to/40zIipy https://amzn.to/41NDnlU Foam Rollers : https://amzn.to/3V1FZdx Fitbit Charge 5 :https://amzn.to/3KMW7uA Workout
Training the core is essential, but with so many goals to work on, time in the gym can quickly add up. When training the core, most think we must dedicate time to core exercises in a workout. However, let’s look at four ways to get more work out of the core during the routine exercises
MUSCLEANDSTRENGTH.COM 🚚 Huge Nutrition Store 💪 Free Workouts 🎥 Exercise Videos 🧰 Fitness Tools 🏋🏻♀️ Expert Guides ⬇️⬇️⬇️⬇️ https://muscle.ms/MuscleStrengthStore ========== Follow M&S: Instagram: https://www.instagram.com/muscleandstrength TikTok: https://www.tiktok.com/@muscleandstrength Facebook: https://www.facebook.com/muscleandstrength ==========
WE ALL MAKE MISTAKES – GYM MOTIVATION 😞 WE ALL MAKE MISTAKES – GYM MOTIVATION 😞 Do you need NEW Gym Motivation for the next workout session at the gym? Muscle and Brawn is here, let’s exercise together Are you into lifting weights and you enjoy fitness training? Do you want to build more muscles
To achieve the best outcomes, follow the principle of specificity and train in a way that closely mimics the movements and demands of the sport. Brazilian jiu-jitsu (BJJ) is a predominantly ground-based sport that requires a combination of stability, mobility, and strength in unconventional positions (1, 3). To cater to these specific needs, we recommend
In this video, Martin Rios looks at greg doucette who reacts to eddie abbew. Greg Doucette disagrees with Eddie Abbew and states that protein shakes are good for you. Martin Rios dives into whey protein and protein shakes and if they should be in your bodybuilding diet or not. After watching this video, you will
Join this channel to get access to perks: https://www.youtube.com/channel/UCvyOBh1FNCkuFLp9F7L3gaw/join IRON WARRIOR is the channel for Bodybuilding, Fitness, and Workout motivational videos. Our aim is to bring you the most informative, fascinating, and engaging bodybuilding videos on YouTube. IRON WARRIOR consists of professional Video Editors and also professional voice-over artists. If you want Bodybuilding, Fitness, and
There is a lot of conflicting information surrounding post-exercise nutrition: anabolic window, blood sugar levels, insulin spiking, and eating post-workout carbs (1). Many articles or bodybuilders will tell you that you must eat protein with simple carbohydrates like maltodextrin or glucose directly after your workout so that you do not miss out on the anabolic
Welcome to our comprehensive guide on calisthenics glute-building exercises! Are you on a quest for stronger, more defined glutes through calisthenics workouts? Look no further! Join us as we delve into the world of bodyweight exercises tailored to sculpt and strengthen your glutes like never before. In this video, we unveil the ultimate calisthenics glute
HOW I EAT 3000+ CALORIES DURING MY RECOVERY DIET POST COMPETITION 🍜 Now that I’ve finished my bodybuilding competition, my current goal at the moment is to eat around maintnenace until everything goes back to normal (hormones, test, etc.) But that’s easier said than done because my body is still technically in a state of
Dive into the legendary workout routine that sculpted the widest shoulders in bodybuilding history, belonging to none other than Paul Dillett. With shoulders measuring an astounding 80 centimeters, Dillett’s physical prowess was so remarkable that doorways became a challenge. In this video, we unveil the secret behind his iconic shoulder width: an insanely intense workout
road 96 #Fitness #Exercise #Workout #Health #Gym #Bodybuilding #WeightLoss #MuscleBuilding #Nutrition #FitnessMotivation #HealthyLiving #StrengthTraining #Cardio #FitnessTips #FitnessGoals #Wellness #HealthyLifestyle #FitnessJourney #FitLife #ExerciseMotivation
WARRIOR – GYM MOTIVATION ⚔️ WARRIOR – GYM MOTIVATION ⚔️ Do you need NEW Gym Motivation for the next workout session at the gym? Muscle and Brawn is here, let’s exercise together Are you into lifting weights and you enjoy fitness training? Do you want to build more muscles or lose body fat & bodyweight?
There are two key points to an effective workout: executing each exercise with proper form and structuring the exercises in a sound order. This article will discuss some strategies to program exercises correctly, focusing on the optimal order for resistance training workouts. Programming exercise order correctly can lead to increased gains, sustained energy throughout the
📰 Join my Newsletter! https://bodybuildingsimplified.com/newsletter 🔥 Training plans https://bodybuildingsimplified.com 💪🏻 Check out my Patreon! https://www.patreon.com/trainerwinny 👁️ Follow me on Instagram! https://www.instagram.com/trainerwinny ✉️ Business email: trainerwinny@bodybuildingsimplified.com 🏋🏻 Bodyparts Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw8yZuJbiYxLSNZIITiiHOkv 🍎 Nutrition Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9VFPxyrpnpNMNkurNc6vU0 📝 Training Plans & Programming Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw_dj_6WY7oYIypfSw6-CDmp Enough of the bs 5minute instant abs workouts, im going to tell
#viratkohli #diet #gym #fulldayofeating In this video i tried the diet of arguably one of the fittest sportsperson in our country, this was a very interesting video to shoot i hope you guys like it!