GYM CLOTHING AND OLD-SCHOOL SUPPLEMENTS https://vintagegenetics.com/ Back squat 6 reps – 10 reps Leg press (narrow) 4 sets – 15 reps (constant tension) Dumbbell/ Kettlebell lunges 3 sets – 18 steps Romanian Deadlift (dumbbell) 4 sets – 10-12 reps Seated calf raise 3 sets – 21’s Classic & Personalized Workout and Nutrition Plans? Contact me:
As great as the 2020 Tokyo Olympic Games were, the action is far from over. The Paralympics have been in full swing, and athletes from around the world are personifying what it means to turn adversity into accolades. Paralympic powerlifting is an excellent example of this triumphant feat. Unlike traditional powerlifting, the only strength event
This video is a complete natural figure competition meal prep food haul! Take an inside look at what I am eating over the next three months to get cut and stage ready for my pro shows! Let me know what else you want to see on this prep! Please like, subscribe and share with a
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Hey Guys! Taking you through how I meal prep during college! I keep it super simple and easy- something you can do even if you dorm! I meal prep three meals for college with one of them being my pre workout meal. If you guys enjoyed this video make sure to leave a like and
Get the full workout here: http://bbcom.me/1p4eh9x Leg day is so nice, you better do it twice! I go heavy on legs early in the week and then finish them off with this powerful plyometric workout. The only way to get perfect legs is to work them regularly. I do two leg workouts each week: one
Special Ops Tactical Fitness | Patrol Officers Tactical Fitness If sitting is the new smoking, there are few populations more at risk than the modern patrol officer. Twelve hours in a vehicle, most of them spent in an awkward right twist to access the built-in computer, can take its toll on an officer’s posture, strength, and
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Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: https://muscle.ms/MuscleStrengthStore IFBB Pro Santi Aragon joins the Muscle & Strength Breakfast Club in this edition of “What’s for Breakfast?” Check out this video to see exactly what a Pro Classic Physique Competitor eats for breakfast and learn a couple of tips
Like most young adults, Hayden Hendricks struggled to maintain the same fitness he had during high school. College weight gain, demanding military training, and COVID-19 lockdowns didn’t help. Hendricks sought answers in the gym. Determined to get elite-level instruction at a price that fit his military student budget, Hendricks found BodyFit and devoured one program after another. A year later, Hendricks is a dedicated member
Subscribe to HodgetwinsTV: http://hodgetwins.tv Patriotic Apparel: http://officialhodgetwins.com See Hodgetwins Live on tour: http://hodgetwinstour.com Follow Hodgetwins: Facebook: https://www.facebook.com/thehodgetwins Instagram: https://www.instagram.com/hodgetwins Twitter: https://twitter.com/hodgetwins Snapchat https://www.snapchat.com/add/hodge_twins Other YouTube Channel: Politics: https://www.youtube.com/conservativetwins Askhodgetwins: http://youtube.com/askhodgetwins Hodgetwins Bio: Keith and Kevin Hodge, aka the Hodgetwins, are famously known for their comedic commentary, regarding politics, fitness tips, and relationship advice across their
✖️ Personalized Trainings Program + Nutrition Plans: https://www.mossingfitness.com ✖️ MyProtein: http://tidd.ly/83db4502 (40% OFF CODE – “BRETMYP”) ✖️ Instagram | @bretmossing (https://instagram.com/bretmossing) Full Workout: [10-15 minute warm-up] 1A: Incline DB press – 3 sets x 8-10 reps (2 warmup sets) 1B: DB rows – 3 sets x 8-10 reps 2A: Deadstop bench press – 3 sets
Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: https://muscle.ms/MuscleStrengthStore IFBB Pro Men’s Physique, Bhuwan Chauhan, is back in the kitchen with and this time, with a Full Day of Eating! Watch and learn some of Bhuwan’s tips when it comes to making prep food just a lilllll bit more
STRENGTH WARS fan and now competitor Klinga who calls himself a Streetlifter, mixture between Street Workout and Powerlifting is fighting against Bodybuilder Fabian Buchert in STRENGTH WARS 2k16 #12 ► LATEST EPISODE: http://latest.strength-wars.com ► SUBSCRIBE: http://subscribe.strength-wars.com/ ► FACEBOOK: http://facebook.strength-wars.com ► INSTAGRAM: http://instagram.strength-wars.com ► SHOP: http://shop.strength-wars.com Here we go in STRENGTH WARS 2k16 #12 – STREET WORKOUT VS BODYBUILDING with
Bariatric Surgery Wasn’t Enough | From Little Guy to Morbidly Obese | I Dropped Dead of a Heart Attack | Lifting Her Way Out of Grief | At 600 Pounds, Change Was Possible | How a Car Crash Created Change | The Incredible Shrinking Man | If You’re Obese, Your Life Is Not Over |
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