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Sam Sulek shares one of his go-to breakfasts for building muscle. Follow Sam: TikTok: https://www.tiktok.com/@sam_sulek YouTube: https://www.youtube.com/@sam_sulek Instagram: https://www.instagram.com/sam_sulek SHOP HOSSTILE SUPPLEMENTS & APPAREL: https://www.hosstile.com/ FOLLOW US ON SOCIALS: Instagram: https://www.instagram.com/hosstilesupps TikTok: https://www.tiktok.com/@hosstilesupps Facebook: https://www.facebook.com/hosstilesupps Twitter: https://twitter.com/hosstilesupps
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In this video, Martin Rios looks at a fitness girl who claims that if you think your rest times are too long, you’re not lifting intense enough. Martin Rios analyzes this claim and discusses the best rest time between sets to build muscle and how to know you’re resting long enough. Rest times are important
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