“T-rex” looks ready to go for the meet in Colorado. Written by Roger Lockridge Last updated on August 14, 2023 American strongman Evan Singleton is one of the competitors preparing for the 2023 Shaw Classic, slated for Aug. 19-20, 2023 at the Budweiser Events Center in Loveland, CO, and based on the looks of his
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Hugdal rewrote history with this lift. Written by Robert Zeglinski Last updated on August 11, 2023 On August 6, 2023, Hildeborg Juvet Hugdal recorded a 235.5-kilogram (519.1-pound) equipped bench press during the 2023 European Powerlifting Federation (IPF) Equipped Bench Press Championships in Bordeaux, France. The milestone helped Hugdal to first place and is a World
Some of these tips are self-explanatory and some are a good reminder. Written by Robert Zeglinski Last updated on August 11, 2023 A 5K run was one of the central workouts at the 2023 CrossFit Games, testing the speed and cardio endurance of both fields of Individual athletes. However, before the competition started in early
In the realm of fitness, few training methodologies have ignited as much debate, and enthusiasm, as CrossFit. CrossFit is characterized by its emphasis on constantly varied functional movements performed at a high intensity. CrossFit workouts typically blend elements from Olympic weightlifting, endurance sports, and gymnastics. Yet, despite drawing from largely niche sports that require relatively
A legendary Olympia meeting of the minds. Written by Robert Zeglinski Last updated on August 10, 2023 When all is said and done, eight-time Mr. Olympia (1998-2005) Ronnie Coleman and seven-time champion (1970-1975, 1980) Arnold Schwarzenegger will be remembered as one of the two greatest bodybuilders in history. To this day, Coleman and Schwarzenegger remain
Toomey is on the rapid comeback trail. Written by Robert Zeglinski Last updated on August 10, 2023 Rather than pursue a historic seventh straight CrossFit Games title earlier this month, the legendary Tia-Clair Toomey voluntarily vacated her reign. The Australian competitor instead wanted to focus on her first pregnancy and took the according 2023 CrossFit
Faulk’s pull is an unofficial Teen World Record. Written by Robert Zeglinski Last updated on August 9, 2023 On August 8, 2023, powerlifter Jalen Faulk shared on his Instagram profile that features the athlete successfully capturing a 355.1-kilogram (783-pound) raw deadlift during a training session. According to the 19-year-old Faulk’s caption, the pull is an
We receive free products and receive commissions through our links. See disclosures page. Cardio exercise is the way to go if you want to burn calories, get your heart pumping, and break a sweat. But it can feel monotonous, so finding the best cardio machine for your home gym that keeps you engaged and coming
Herndon achieved this squat in sleeves instead of his usual wraps. Written by Robert Zeglinski Last updated on August 9, 2023 On August 8, 2023, powerlifter Phillip Herndon recorded a video of himself successfully locking out a 414.5-kilogram (914-pound) raw back squat during a recent training session. The mark is unofficially more than the current
The former World’s Strongest Man will next be seen at the Shaw Classic. Written by Robert Zeglinski Last updated on August 8, 2023 On August 7, 2023, strongman Tom Stoltman shared an Instagram video of himself capturing a 500-kilogram (1,102.3-pound) 18-inch deadlift during a training session. Stoltman utilized lifting straps and a conventional stance with
Hooper was in great position to make a comparison. Written by Robert Zeglinski Last updated on August 8, 2023 In the current strongman pantheon, a star probably doesn’t shine any brighter than Mitchell Hooper. The Canadian athlete is the reigning World’s Strongest Man (WSM) champion and has firmly established his overall dominance atop the sport
Labrada has earned his place in the 2023 Olympia with the win. Written by Robert Zeglinski Last updated on August 8, 2023 Hunter Labrada is the Men’s Open champion of the 2023 Tampa Pro. The contest took place in Tampa Bay, FL, on August 4-5, 2023. It featured 10 competitive divisions, and a victory for
When lifters talk wanting to about build a “barrel chest,” they’re often recommended to emphasize the upper portion of their chest muscles. Indeed, this typically neglected body part can create a fuller, more rounded chest. But what if your lower chest actually needs attention or what if you want to harmonize every section of your
Shahlaei notched quite the strongman achievement. Written by Robert Zeglinski Last updated on August 7, 2023 On August 6, 2023, strongman Laurence Shahlaei recorded a 22-foot, four-inch Dinnie Stone Walk during the 2023 Donald Dinnie Day in Potarch Park, Scotland. The mark is a new World Record and surpasses his own previous best of 14
We receive free products and receive commissions through our links. See disclosures page. A weight bench is a valuable piece of gym equipment to have if strength training is a priority in your fitness life. You don’t have to just use it for the bench press, either. Weight benches can be used for a variety
Khrennikov’s courage through injury deserved this honor. Written by Robert Zeglinski Last updated on August 7, 2023 For most of the weekend at the 2023 CrossFit Games, Roman Khrennikov seemed like a lock to win the Men’s Individual title. That is until he reportedly suffered a severe foot injury at the start of Sunday’s Finals.
Horvath understands the importance of her influence and platform. Written by Robert Zeglinski Last updated on August 7, 2023 After years of falling just short of CrossFit’s ultimate goal, Laura Horvath finally ascended the sport’s highest mountain when she earned the title of Fittest Woman on Earth®. As the runner-up in 2018 and 2021 and
The perennial top finisher finally breaks through with a title. Written by Robert Zeglinski Last updated on August 6, 2023 Laura Horvath is the Women’s Individual champion of the 2023 CrossFit Games. It’s the Hungarian athlete’s first-ever title after three previous podium finishes in 2018 and 2021-2022. Horvath is the first Eastern European athlete to
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