We receive free products and receive commissions through our links. See disclosures page. Your gym bag is probably packed with some of the best supplements for building muscle, including protein powder, creatine, and pre-workout. Crucial for boosting energy and strength during a gym session and reducing muscle soreness afterward, you wouldn’t dare train without them.
Tips
We receive free products and receive commissions through our links. See disclosures page. The Assault Bike ProX is one of the best cardio machines currently offered, as it provides a full-body, low-impact workout that can still be high-intensity. Popular in the CrossFit community, this fan bike consists of a belt-driven system and a heavy-duty steel
We receive free products and receive commissions through our links. See disclosures page. Out of all the cardio machines on the market, exercise bikes offer the best calorie burn in the smallest space possible. Certain bikes can work your entire body, some are low-impact, and others add a major dose of FUN to your training.
We receive free products and receive commissions through our links. See disclosures page. Transparent Labs is renowned for its commitment to high-quality products, avoiding questionable ingredients like dyes, artificial sweeteners, and harmful additives. Grass-fed whey protein powders, creatine monohydrate powders, and branched-chain amino acid (BCAA) supplements are among their most popular products. This article zeroes
Legendary bodybuilders like Jay Cutler and Ronnie Coleman earned plenty of praise and Mr. Olympia hardware by constructing hulking physiques that included sculpted shoulders, killer quads, and bulging biceps. While most people don’t have plans to pose on stage someday, many lifters do have aspirations to walk around with muscular arms that look good in
We receive free products and receive commissions through our links. See disclosures page. A weightlifting belt may not have a long list of features, but it’s a valuable tool that can help keep you safe, stable, and supported during your training sessions. As a longtime rugby player and strength athlete, I’ve been using a powerlifting
It’s no secret that building a well-developed back entails plenty of pulling exercises and enough protein to support your strength- and muscle-building efforts. While there are different routes you can take to achieve that sculpted look, the best back workouts revolve around a classic pull-day staple: the row. The number of row variations to choose
We receive free products and receive commissions through our links. See disclosures page. What exactly is the big deal with NMN? It all starts with NAD (nicotinamide adenine dinucleotide). Think of NAD as cellular currency in your body. It’s required for things like energy production, DNA repair, and regulating gene expression. All of these processes
We receive free products and receive commissions through our links. See disclosures page. Getting in shape and eating healthier tops many people’s New Year resolution lists. Even if you already work out consistently and follow a solid nutrition plan, the new year can be an excellent time to set new fitness goals or try a
We receive free products and receive commissions through our links. See disclosures page. As a home gym owner with a keen eye for budget-friendly strength equipment, getting great value is one of the most important factors when deciding whether to pull the trigger on a potential purchase. However, when it comes to the uber-competitive adjustable
World’s Strongest Man puts himself through tough pull day session. Written by Stephen Sheehan, CPT Last updated on Nov 27, 2023 As if attempting to match Ronnie Coleman’s best lifts wasn’t challenging enough, Mitchell Hooper also tried to keep pace with another all-time great’s signature workout. Although the reigning World’s Strongest Man typically doesn’t focus
We receive free products and receive commissions through our links. See disclosures page. If you’re short on space, lifting weights at home can seem practically out of the question. And I know this from experience. I remember living in a one-bedroom apartment and just knowing that a set of traditional dumbbells and its accompanying rack
Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took down Team UK in a tightly contested battle for the title of 2023 World’s Strongest Nation. The showdown between an American squad led by 2019 World’s Strongest Man Martins Licis and a British side headlined by legendary English strongman Eddie Hall featured seven
We receive free products and receive commissions through our links. See disclosures page. As a home gym owner and someone who reviews fitness equipment for a living, I’ve become a huge fan of REP Fitness over the years. I have a sandbag, a plyo box, and a weight bench that I love from REP. Many
The Nigerian Lion keeps building momentum heading into 2024. Written by Stephen Sheehan, CPT Last updated on November 20, 2023 Although he came up short in his quest to win the 2023 Mr. Olympia, it’s taken less than 10 days for Samson Dauda to add two more titles to his blossoming bodybuilding resume. Coming off
We receive free products and receive commissions through our links. See disclosures page. If there’s one piece of equipment you need in your home gym, it’s a weight bench. But not just any type of weight bench. You need an adjustable weight bench, like the new and improved REP Fitness AB-5200 2.0. FID weight benches
The World’s Strongest Man takes his best shot at matching the legend’s lifting records. Written by Stephen Sheehan, CPT Last updated on November 20, 2023 Although he competes in a vastly different sport, Mitchell Hooper can appreciate the superhuman strength and sheer determination it took for Ronnie Coleman to become the most decorated bodybuilder of
We receive free products and receive commissions through our links. See disclosures page. If you want to improve your performance and protect your wrists from injury, you should consider investing in a pair of wrist wraps. Wrist wraps are a type of support gear that wraps around your wrists to provide extra stability and support.
- 1
- 2
- 3
- …
- 64
- Next Page »