powerlifting

Marcelle came, saw, conquered, and almost did it by accident. Written by Robert Zeglinski Last updated on March 29, 2023 An unmitigated powerhouse, Sherine Marcelle entered 2023 with big plans and a roadmap to fulfill them. The superstar powerlifter seems to have fulfilled her mission. On Mar 25, 2023, during the World Raw Powerlifting Federation
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There aren’t too many “one-lift wonders” that can make you epic by delivering a ton of benefits in a single set, but the deadlift is one of them. The conventional deadlift gives you the potential to lift a lot of weight, get jacked, and brag about your massive deadlift PRs (if that’s something you’re in
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The deadlift king claims another crown. Written by Robert Zeglinski Last updated on March 28, 2023 It had been a while since anyone in the powerlifting community has seen Danny Grigsby step onto a sanctioned lifting platform. In his first competitive appearance since July 2022, the deadlifting dynamo “pulled” his way back into the immediate
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Sullivan’s leg power is literally unmatched by his peers. Written by Robert Zeglinski Last updated on March 27, 2023 At times, Joe Sullivan seemingly expands what should be possible for anyone on the mortal plane. He resembles more of a powerlifting powerhouse than a mere human being with ridiculous strength. The powerlifting dynamo once again
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A living legend adds another fabled tale to her story. Written by Robert Zeglinski Last updated on March 27, 2023 Amanda Lawrence entered the 2023 International Powerlifting Federation (IPF) Sheffield Powerlifting Championships with nothing to prove. The athlete was already a World Champion, with multiple world records to her name scattered all over. Yet, she
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Singh plans to make the British record-bookkeepers busy following his upcoming feats. Written by Robert Zeglinski Last updated on March 23, 2023 Inderraj Singh Dhillon had the experience competing as a British powerlifter, and he had the requisite strength too. He just needed something new to hang his hat on as he rounds into form
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Herndon’s squat achievement was a long time coming. Written by Robert Zeglinski Last updated on March 20, 2023 Phillip Herndon is not one to tip-toe around a loaded barbell. As his competitive resume and Instagram profile of training feats illustrate, he’s an athlete prepared to put the pedal to the metal whenever he steps into
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A competitive milestone seems inevitable for Muluh. Written by Robert Zeglinski Last updated on March 17, 2023 In powerlifting, certain lifters have the potential for World Record-adjacent feats during any run-of-the-mill workout or sanctioned competition. On Mar. 15, 2023, Sonita Muluh provided an excellent example of this strength phenomenon when she captured a 280-kilogram (617.3-pound)
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Lawrence is clearly prepared to crush her next contest. Written by Robert Zeglinski Last updated on March 16, 2023 In terms of sheer dominion over one’s division, powerlifter Amanda Lawrence might have an iron vice grip on the International Power Federation’s (IPF) raw 84-kilogram category: The athlete’s latest strength feat suggests she’s about to tighten
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Senumong’s pulling power speaks for itself. Written by Robert Zeglinski Last updated on March 10, 2023 On Mar. 9, 2023, the King of the Lifts Instagram page reposted one of powerlifter Kasemsand Senumong’s recent raw deadlift build-up sessions. The clip features Senumong pulling 70, 120, 170, 220, 260, 290, 310, and 320 kilograms (a range
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“How much do you bench?” It might be the most frequently asked question among hardcore “gym bros” and experienced gym veterans looking to establish a pecking order, as well as curious beginners looking to strike up a conversation. It’s also one of the most popular (if misguided) ways to inquire about someone’s strength, fitness, and
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Two of the strongest men in the world showed off their tremendous pulling strength. Written by Robert Zeglinski Last updated on March 7, 2023 In their respective strength sports spheres, strongman Hafthor Björnsson and powerlifter Daniel Bell possess some unique power. They demonstrated it once again at the 2023 Arnold Sports Festival (ASF) Expo. On
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A powerlifting juggernaut, Lawrence’s massive pull might portend more greatness. Written by Robert Zeglinski Last updated on March 3, 2023 In 2022, powerlifter Amanda Lawrence (84KG) captured her third International Powerlifting Federation (IPF) World Championship in the last four years. The athlete won Best Overall Lifter at the 2022 Powerlifting America (AMP) Classic Open Nationals.
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