Phillip Herndon

Herndon, yet again, has made a new mark on history. Written by Robert Zeglinski Last updated on June 27, 2023 On June 26, 2023, powerlifter Phillip Herndon shared an Instagram video of himself capturing a 453.9-kilogram (1,000-pound) back squat raw with wraps from the 2023 International Powerlifting Association (IPA) Strength Spectacular. According to the caption
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Herndon’s squat achievement was a long time coming. Written by Robert Zeglinski Last updated on March 20, 2023 Phillip Herndon is not one to tip-toe around a loaded barbell. As his competitive resume and Instagram profile of training feats illustrate, he’s an athlete prepared to put the pedal to the metal whenever he steps into
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Squatting 400-plus-kilograms isn’t new territory for Phillip Herndon. But two months out from his next competition, on May 9, 2022, the powerlifter posted a 410-kilogram (904-pound) squat in training, punctuating strength gains that very well could trend toward a new world record. For context, Herndon already owns the all-time heaviest squat of 435 kilograms (959
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