Meals

#viratkohli #diet #gym #fulldayofeating In this video i tried the diet of arguably one of the fittest sportsperson in our country, this was a very interesting video to shoot i hope you guys like it!

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The most chronically under-eaten macronutrient is definitely protein. And people often underestimate how much protein they eat. The generally suggested benchmark for building muscle is one pound protein per pound of bodyweight per day. So let’s say you weigh 200lbs, here’s what 200g of protein looks like: 2 medium-sized skinless chicken breasts 71g 2 scoops

Here’s what a day could look like if I were to eat 150g of protein (budget friendly edition) 💵 – Quarter zip is back in stock 👀 @musclenation – DISCOUNT CODE: “LEE” @mymusclechef – DISCOUNT CODE: “LEE20” ♪ This Is For You (Prod. by Lukrembo) Link : https://youtu.be/GC0AhsnDMfc – #wegojim #bodypositivity #gymcomedy #fitness #fitnessmotivation #fitnessreels

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@choudharysgnr200 My veg diet || #pawansahu #gymlife #fitnessfreak #bodybuilding #musclegym #naturalbodybuilding Morning desi breakfast || #pawansahu #bodybuildinglife #naturalbodybuilding #mymotivation #motivation #funny #funnyshorts #funnycutebaby #funnyvideo #kidsvideos #viral #bhai #champameti #trending #youtubeshorts #jaat #food #badmashi #tutorial #raj #diet #cooking #new

HOW I EAT 1400 CALORIES IN A DAY 🥗 I am currently just over 4 weeks out and in a depletion phase. As I’m someone who’s extremely food focused, I’ve set myself a routine to follow every single day which includes eating the same food, eating at the same time, and doing the same things,

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