Baena was eager to share this new training wrinkle. Written by Robert Zeglinski Last updated on May 23, 2023 Joseph Baena understands the weight behind the fitness icon he’s often compared to. As the son of the legendary Arnold Schwarzenegger, some might say strength and training run in the family. Some might even expect him
Joseph Baena
The last time Arnold Schwarzenegger competed as a professional bodybuilder was over four decades ago. Even though he’s no longer necessarily focused on building incredible amounts of mass, he still holds considerable influence over the strength sport. Joseph Baena — Schwarzenegger’s 24-year-old son — appears to be following (somewhat) in his dad’s massive footsteps. Or