Explained

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One of the major reasons so many people are having difficulty grasping what I have been communicating on this subject is that they have failed to take the time and adequately distinguish between the two species of exercise, aerobic and anaerobic. Remember they are literally opposites where it may be appropriate to train aerobically 3

🏋️‍♂️ Ready to push your leg day to the limits? 🦵 Join us as we dive into the legendary Tom Platz-inspired leg workout that’s not for the faint-hearted! 💪 Brace yourself for 49 sets of pure intensity, targeting every aspect of your legs – from quads to hamstrings to calves. 🔥 Discover the secrets behind

Welcome to our channel! Join us as we explore the incredible world of L Glutamine. Learn about l glutamine benefits, its effects before and after, weight loss potential, and impact on gut health. Discover the wonders of glutamine benefits and understand what is glutamine. We also discuss l glutamine side effects and the role of

🔥 Curious about the role genetics play in achieving those coveted six-pack abs? 🏋️‍♂️ In this informative video, we dive deep into the fascinating connection between your genetics and your ability to sculpt those abs you’ve always dreamed of! 💪 🔬 Our expert fitness enthusiasts and geneticists explore the science behind why some people seem

Do you think creatine can cause hair loss? In this Science Explained video, we’ll take a look at the science behind creatine and its potential links to hair loss. As we know, creatine is a potent muscle builder and performance enhancer. But many people are worried that it causes baldness. In this video, we’ll explore

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Hello friends! In this video, I explained step by step how you can create a balanced training program in line with a healthy lifestyle and muscle building goals. If you want to get a fit look by working your muscles effectively, you are in the right place. 🔥 If you like our video, don’t forget

Subscribe to the channel: https://www.youtube.com/channel/UCwB5aII_vuAXiKR-fnbHVzQ?sub_confirmation=1 Dive deep into the shocking moment when bodybuilding legend Mike Mentzer achieved a PERFECT score in Mr. Olympia yet didn’t clinch the title! Unravel the history, controversy, and the story behind one of bodybuilding’s most talked-about moments. From the judging to the backstage drama, we’ve covered it all

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Welcome Guy’s I HOPE YOU ENJOY VIDEO IF YOU LIKE THIS VIDEO THAN LIKE IT AND SHARE YOUR CLOSE FRIEND For Promotion and Inquires- 💌 @katilfitness72gmail.com COPYRIGHT DISCLAIMER: under section 107 of the Copyright Act of 1976, allowance is made for ” fair use for purposes such as reporting, teaching, scholarship, education, research . Fair

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