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You may know of the top bodybuilder, Flex. Wheeler Flex trains with a partner, a big fella named Rico Mcclinton. Rico has made it a habit to periodically tease me at the gym on this subject, but always in a good-natured fashion. Every now and then Rico would pipe up so all of his gym

Jay’s products: http://www.muscleandstrength.com/store/manufacturer/cutler-nutrition.html Jay’s clothing: http://www.muscleandstrength.com/store/manufacturer/cutler-athletics.html In this episode we ask 4x Mr Olympia Jay Cutler what is the biggest beginners mistake you see from new lifters. For more ASK JAY episodes check out the playlist here: https://www.youtube.com/playlist?list=PLp5PgSZbYOgvE0G8NxBFLdRYXtz9N9gY7

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Is pre-exhaust training effective? In this video Tom shares his take on pre-exhaust, exercise selection for longevity, his motivation for high intensity training, how he mentally prepares for heavy duty sessions and how he deals with training anxiety and why it’s not necessarily a “bad” thing. Tom has been training since the 90’s and earned

In this weeks video the boys attempt an 8 hour arm workout created by famous body builder Rich Piana. I started working on this project back in June, I did not copy the Tren Twins or Jesse James West subscribe to my patreon – https://www.patreon.com/WeirdoFreak follow my instagram – https://www.instagram.com/weird0.freak/ Henry – https://www.instagram.com/250000kittens/ Alex –

The truth about what is the best way to do your first men’s physique show or classic / open bodybuilding by the creator of the fst-7 program, Hany Rambod. #shorts #gym #bodybuilding