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A perfect inner chest workout focuses on developing the inner portion of the pectoral muscles for a more defined and well-rounded chest. Key exercises include close-grip bench presses, dumbbell flyes with a focus on squeezing the chest, and cable crossovers. Performing these exercises with proper form and a controlled range of motion helps target the

Welcome back to “SICK SCARED and STUPID”, the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural

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Liver king exposed, liver king explains how he got the eye injury. Previously he told his fans that he got knocked out by someone and lied but at last he explains how he knocked out himself. #liverking #fitness #bodybuilding #expose #gymlife #athlete #fitness #shortsvideo #gymshorts

A critique of Sam Sulek, steroid use normalization and modern bodybuilding in general. Second channel: @mynattylife Spanish channel: @NattyLifeES Natty Talk playlist: https://www.youtube.com/playlist?list=PLK7oVKkif-qXTNjydLHGnijYLPk8JEGMd

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