The 2022 CrossFit Quarterfinals began virtually worldwide on Thursday, March 24, 2022. In the early goings, Guilherme Malheiros — one of CrossFit’s rising stars — has already finished all five of the Quarterfinals workouts. It’s his lifting work with one in particular that is eye-opening. For Workout 4 of the Quarters, “The Other CrossFit Total,”
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To be a champion CrossFitter, you have to eat like a champion CrossFitter. On March 21, 2022 — mere days before the 2022 CrossFit Quarterfinals begin virtually on March 24 — five-time Fittest Woman on Earth®, Tia-Clair Toomey posted a video to her YouTube channel detailing a day of eating as she aims to cut
CrossFit fans are likely accustomed to a familiar winner’s circle in the sport’s short history. Since the CrossFit Games started in 2007, five athletes have won the competition multiple times — Rich Froning Jr. (2011-14) and Matthew Fraser (2016-20) on the men’s side, and Annie Thorisdottir (2011-12), Katrín Tanja Davíðsdóttir (2015-16), and Tia-Clair Toomey (2017-21)
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