Meal Prep with W8TRAIN – Cream of Rice – The Ultimate Bodybuilding Post Workout Protein Packed Meal

Hey W8TRAIN Family. Today we make a super simple, super fast and super tasty post workout meal from cream of rice. You can also make this a pre workout meal if you add some fats to slow down the digestion.

Please like, comment, and subscribe.

Want similar meals? Get my cooking eBook: https://payhip.com/b/bIz8

Head over to https://w8train.com/coaching if you would like to work with me one on one.

https://www.facebook.com/w8train
https://www.instagram.com/w8train_official