THE TRUTH ABOUT BODYBUILDING 👙

Explained

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A lot of people see photos of bodybuilders when they are in the prep phase or when they are on stage. That degree of fitness and being that lean is only sustainable for a very short time. After competitions we usually reverse diet to get back to our regular maintenance weight. #bodybuilding #caloriedeficit

Check out my new book, Fluffy to Fit. It is packed with great info!
👉https://claremorrow.com/fluffy-to-fit-book

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