Learning the concept of high intensity training #mikementzer #bodybuilding #fitness #motivation

Mike Mentzer talks about his first experience with Arthur Jones and learning the concept of high intensity training.

The first time he and I spoke, it was on the phone. But not a conversation. Rather a lecture, and with a capital L After a very terse, almost abrupt introduction, he launched into an impassioned disquisition on the subject of the fundamentals of anaerobic exercise Physiology. I was stunned. Not just about what he said, which was brilliant.

But more so, how he said it. This man, Martha Jones, was willing to spend considerable time explaining to a complete stranger and the clearest, most objectively precise manner the essence of anaerobic exercise science. And the reason he did it, in addition to enjoying the experience of achieving that level of intellectual precision, was because I was sincere and intelligent, yet ignorant and sincere. 20 year old. I suspect I’ll never meet anyone quite like Arthur Jones again.

#mikementzer
#fitness
#bodybuilding
#weightlifting
#diet
#weightloss
#gym
#gymmotivation