It was a memorable weekend in Chicago. Written by Robert Zeglinski Last updated on July 25, 2023 The 2023 Chicago Pro took place on July 21-22, 2023, in Chicago, Illinois. It featured athletes in ten divisions — Men’s Open, 212, Classic Physique, Men’s Physique, Women’s Bodybuilding, Bikini, Figure, Fitness, Women’s Physique, and Wellness — with the respective
Month: July 2023
I can’t believe people think Bodybuilders are idiots…they are legitimately some of the most educated and intelligent people in the fitness industry. #shorts #bodybuilding #fitness #strengthandconditioning #fitnessmotivation LET’S CONNECT Subscribe to my channel HERE 👉🏻 https://www.youtube.com/c/TannerShuck1 Do you want to get in the best physical and mental shape of your life? I am taking on
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This may come as a surprise, but you don’t have to barbell bench press. Now, before you write angry letters and launch a protest campaign, listen to the full story. Unless you’re a powerlifter training specifically for competition, there are plenty of exercises that build upper body muscle and strength as effectively as the bench press.
Heinla is quickly becoming deadlift royalty. Written by Robert Zeglinski Last updated on July 25, 2023 When it comes to massive deadlifts, Rauno Heinla comes, he sees, and he almost always conquers. The seasoned veteran strongman now has another conquest to boast about. On July 22, 2023, during the 2023 Tartu Rammumees ja Rammunaine (TRJR)
DIET AT 3% BODY FAT | Went into a carb coma after trying Helmut Strebl’s diet plan. Bagels and eggs for meal 1. Banana protein smoothie for meal 2. Ground beef and rice for meal 3. Chicken salad for meal 4. Chicken and rice with kale for meal 5. Egg whites and bread for meal
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Mica is an exceptionally strong pre-teen. Written by Robert Zeglinski Last updated on July 24, 2023 Jordan Mica is not your average 11-year-old. The young athlete might enjoy some typical childhood staples — playing video games, coming home when the streetlights turn on — but he throws being an accomplished powerlifter into that mix. He
Welcome back, bodybuilding enthusiasts! Today, we’re exploring the remarkable world of bodybuilding, focusing specifically on the fascinating interplay between age and longevity in this rigorous sport. And who better to illustrate this than one of bodybuilding’s living legends, Dexter “The Blade” Jackson. A titan in the world of bodybuilding, Jackson’s unprecedented achievements and perseverance well
Full Back exercise routine: 1. Barbell Bell Row 2. Machine Lat Pull down 3. Wide Grip Pull-Up’s 4. Close Grip Machine Row 5. Single Arm Dumbbell Row 6. Cable Machine Pull Down 7. Low Machine Row. Godly aesthetics #aesthetic #bodybuilding #abs #fitness #fitnessmotivation #alphalete #gymmotivation #gains #gym #athlete #athletics #runningmotivation #running #cardio #cardioworkout #swolelife #barbellbenchpress
BELIEVE IN YOURSELF If you know someone who needs to see it, share it. Leave a comment below with your thoughts. Add it to a playlist if you want to watch it later. Subscribe to see more! #JordanMerz Check Out my Channel: https://youtube.com/@JordanMerz26 Check out my last video: Follow me on Instagram: https://www.instagram.com/jordanmerzofficial/ Kevin Levrone:
Liverpool will have tons of stars visiting in November. Written by Robert Zeglinski Last updated on July 24, 2023 The annual World’s Strongest Nation (WSN) is a fitting battle of strength between two international superstars. This year, with former World’s Strongest Man (WSM) champions Eddie Hall (2017) and Martins Licis (2019) once again captaining Team
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