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My Peak Week Diet for the IDFA Natural Bodybuilding Competition
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NEED HELP WITH YOUR NUTRITION AND TRAINING???
Nutrition Videos:
1. How Many CALORIES Do You Need???: https://youtu.be/9QtNpshdZHo
2. How to Lose Fat WITHOUT COUNTING Calories: https://youtu.be/9QtNpshdZHo
3. Lose Weight Effortlessly ONE HABIT at a Time: https://youtu.be/0oyxBcq_KT8
4. Lose Weight EFFORTLESSLY Without Counting Calories: https://youtu.be/-wTDEqaOVec
5. You Need to EAT MORE Calories to Lose Weight: https://youtu.be/9QtNpshdZHo
Training Videos:
1. 6-month FAT LOSS Program Template: https://youtu.be/V4YKI2E7PtA
2. 6-month GERMAN BODY COMP Program: https://youtu.be/t2RNGb46cQ8
3. 12-month BEGINNER Program Template: https://youtu.be/ApxoKdmwYZk
4. 12-month INTERMEDIATE Program Template: https://youtu.be/3GfbeUlZVXM
5. 12-month ADVANCED Program Template: https://youtu.be/hdgswhsDcvE
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⏰TIMESTAMPS⏰
0:00 What I Eat in a Day on the Carnivore Diet
0:25 My Peak Week Plan vs My Peak Week Reality
0:58 Everything I Ate During Peak Week 💪🏿
3:22 Thanks for Tuning In. Please Like, Share, Comment, and Subscribe!!!
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