Novopismennyi once again distinguished himself from the crowd with this feat. Written by Robert Zeglinski Last updated on June 30, 2023 From June 11-18, 2023, during the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships in Valletta, Malta, seemingly countless World Records fell at the hands of superstar competitors. Ukraine’s Anatolii Novopismennyi can count
Month: June 2023
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Cutler shared his thoughts on a stacked group of competitors. Written by Robert Zeglinski Last updated on June 29, 2023 At the time of this writing, there is still so much to sort out in regard to the 2023 Mr. Olympia contest. Even with just over four months before bodybuilding’s tentpole competition, there is undoubtedly
Bavoil stayed well in line with her prolific resume. Written by Robert Zeglinski Last updated on June 29, 2023 On June 11-18, 2023, in Valletta, Malta, powerlifter Prescillia Bavoil successfully locked out a 211.5-kilogram (466.2-pound) raw back squat during the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships. The milestone achievement is officially an
This box jump destroys this bodybuilder… whoa! If you’re looking for a new way to to improve your training for speed, vertical, and athleticism, then you need to check out these box jumps. These plyometrics exercises are a great way to jump and exercise your muscles in a new way. Not only will you see
DIET AT 4% BODY FAT | Savored every carb after trying @TristynLee diet plan. Salmon and eggs for meal 1. Steak and egg with shrimp and sardines for meal 2. More eggs with ground beef and canned salmon for meal 3. You deserve to be shredded if you can stick to this every day. ▶
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