Cardio heals the heart in a multitude of ways. From the benefits of bodily function to the improved quality of life (1), cardio is an opportunity for growth. The questions arise: where do I start? Or… what do I do next? Cardio can be intimidating because of the overabundance of choices (and sweat), but it
Month: April 2023
It’s that time of the week again! Meal preps are officially live on the app! 💥 Each week there will be new and easy meal preps added Alongside daily workouts! For those looking to take their health and fitness journey to the next level, the app is the place to find daily workouts and weekly
The Polish athlete is ready to shine on strongman’s biggest stage again. Written by Robert Zeglinski Last updated on April 14, 2023 Mateusz Kieliszkowski hoped to finally break through with a World’s Strongest Man (WSM) victory in 2022. Yet, roughly two months before the contest, the Polish strongman withdrew after suffering a leg injury. After
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The strongman legend almost had a lot of plans up in the air. Written by Robert Zeglinski Last updated on April 14, 2023 Brian Shaw will end his strongman career on his terms in 2023. The upcoming 2023 World’s Strongest Man (WSM) will be the four-time champion’s (2011, 2013, 2015-2016) last appearance in the prestigious
After injuries seemingly ended his career, Caron is planning a strongman return. Written by Robert Zeglinski Last updated on April 14, 2023 When it comes to prolific, successful resumes, few modern strongmen might be able to match the profile of Jean-François Caron, aka “JF Caron.” Later this year, the 40-year-old strongman world could see the
Bodybuilding Motivation – Every day… Song: NFS – The run OST — Electronic arts (NiT GriT Remix) dub step Video for training. Motivation -101% My channel:http://www.youtube.com/stroongful https://www.facebook.com/pages/Stroongfull/865442386810622 Thank for watching.
Some of the United States’ finest prepped together for strongman’s biggest competition. Written by Robert Zeglinski Last updated on April 13, 2023 Seven American strongmen will be featured in the 2023 World’s Strongest Man (WSM), set to take place on Apr. 19-23, 2023, in Myrtle Beach, SC. Led by legendary four-time WSM champion Brian Shaw
How often should you inject steroids and testosterone? Is daily micro-dosing better? Why it makes zero sense to cycle on and off. To plot your cycle, go to: https://www.steroidplotter.com 💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧 Contact me at: https://bigp3rd.activehosted.com/f/1 🤘 Instagram: https://www.instagram.com/paulkbarnett/ 🏋️♂️ My preferred supplements: https://1stdetachment.com/bigpaul First Detachment Nutrition Discount Code
FIGHT THE PAIN If you know someone who needs to see it, share it. Leave a comment below with your thoughts. Add it to a playlist if you want to watch it later. Subscribe to see more! #JordanMerz Check Out my Channel: https://youtube.com/@JordanMerz26 Check out my last video: Follow me on Instagram: https://www.instagram.com/jordanmerzofficial/ Nick Walker:
Maddox’s quest for the 800-pound bench press is coming along well. Written by Robert Zeglinski Last updated on April 13, 2023 On Apr. 13, 2023, powerlifter Julius Maddox shared an Instagram clip of himself completing a raw 330-kilogram (727.5-pound) bench press during a training session. In his post, Maddox lists the weight as 730 pounds,
The prolific powerlifter somehow outdid herself in Texas. Written by Robert Zeglinski Last updated on April 13, 2023 Modesty and consistency have likely described Samantha Rice’s powerlifting outlook. The powerhouse recently gave the sport’s community another example of her unique strength and transcendence. On Apr. 10, 2023, Rice shared a comprehensive Instagram post recapping her
The term “Demon Back” comes from the anime & manga “Baki”. A character named YUJIRO HANMA is one of the strongest Fighters in the BAKI Universe. He and a Baki both have the “Demon Back” This video is simply just a bit of fun as the ‘demon back’ is of course not real. TRAINING PROGRAMS:
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