Raja ajith shares his wisdome on how he improved his physique and what people right now are missing to do and the bodybuilding mentality and sports mindset as part of #thegrindpodcast
Month: April 2023
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Here’s who’s expected to pose on stage in Romania this summer. Written by Robert Zeglinski Last updated on April 26, 2023 This year, the Masters Olympia will return after an 11-year absence, taking place in Cluj-Napoca, Romania on Aug. 26-27, 2023. It will feature 10 competitive divisions and exclusively showcase bodybuilding athletes who are at
Morris might be one of Team USA’s biggest stars. It’s evident he’s eager to continue showing why. Written by Robert Zeglinski Last updated on April 26, 2023 On Apr. 23, 2023, Hampton Morris shared an Instagram video of himself attempting a 175-kilogram (385.8-pound) clean & jerk during a rigorous training session. The strength feat is
If we don’t regularly use the full range of motion of our joints through mobility training, we quickly lose our ability to do so. This hurts our full body mobility; the shoulders, hips, back, and ankles just don’t move like they may have used to. So, today, I’ll show you how by focusing on the
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Plants are a valuable source of food for living a healthier life. The plant-based community has long debated the value of their protein sources, encountering the topic more than they wished. What does the data have to say about protein in a plant-based diet? Protein intake can be optimized on a plant-based diet as easy
THROUGH HELL If you know someone who needs to see it, share it. Leave a comment below with your thoughts. Add it to a playlist if you want to watch it later. Subscribe to see more! #JordanMerz Check Out my Channel: https://youtube.com/@JordanMerz26 Check out my last video: Follow me on Instagram: https://www.instagram.com/jordanmerzofficial/ Urs Kalecinski: https://youtube.com/@UrsKalecinski
Bell may have to shelve his goals for a while after this injury. Written by Robert Zeglinski Last updated on April 25, 2023 Daniel Bell was off to a raucous start in 2023. He had matched Hafthor Björnsson‘s deadlift of 395 kilograms (870.8 pounds) at the 2023 Arnold Sports Festival (ASF). Eventually, he had planned
Stoltman fell just short of a “three-peat.” Written by Robert Zeglinski Last updated on April 25, 2023 Tom Stoltman entered the 2023 World’s Strongest Man (WSM) with historic aspirations. Should the former two-time reigning champion (2021-2022) have beaten his elite strongman peers in Myrtle Beach, SC, he would have become only the third competitor to
Big Loz couldn’t help but beam with pride for the new champ. Written by Roger Lockridge Last updated on April 25, 2023 Renowned strongman commentator and 2016 Europe’s Strongest Man, Laurence “Big Loz” Shahlaei has worked as a coach for many high-level strength athletes, including the 2023 World’s Strongest Man (WSM), Mitchell Hooper. Following Hooper’s
The strongman legend has been in the sport’s highest competition 18 times. Written by Roger Lockridge Last updated on April 25, 2023 57-year old strongman legend Mark Felix has competed in his final World’s Strongest Man contest. The Grenadian-born, British competitor announced in February 2023 that the most recent edition of the contest would be
00:00 Hello Bros =D 01:22 Top 10 Criterias for my choices 02:08 1st exercise 05:22 2nd exercise 09:57 3rd exercise 12:38 4th exercise 15:53 5th exercise 17:47 6th exercise 21:55 7th exercise 28:06 8th exercise 32:21 9th exercise https://www.youtube.com/@UCbYoTv5DbJmzKwxx5dmnu6g https://www.youtube.com/@UCmdlnVFzmf7Zhqm_QE-UlJw https://www.youtube.com/@UCYl0C0GVHVJbUJUyJkzj5XQ https://www.youtube.com/@UCObA5o3mcc1felIMAv6cukw https://www.youtube.com/@UCG-3rEW4IrDNa7-9iGByc2A Help SUPPORT the channel: 1. Check my online coaching and ebooks: →
UNBREAKABLE – COMEBACK FROM WORST INJURIES – BRIAN SHAW MOTIVATION Watch Brian Shaw motivation here. Brian Shaw is an unbreakable powerlifter who faced many injuries in his life but still comeback from all the injuries he faced stronger than before. Recently Brian Shaw almost lost his leg and he thought his leg’s gone. This video
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