An excellent achievement for an athlete staying fit in old age. Written by Robert Zeglinski Last updated on March 31, 2023 Brian Winslow, aka “the U.K.’s oldest weightlifter,” brings extra meaning to the saying, ‘age is just a number.’ In a strength context, it appears anyone can push themselves in the gym at any age.
Month: March 2023
A last-minute shake-up hits one of the biggest contests in strongman. Written by Robert Zeglinski Last updated on March 31, 2023 Rauno Heinla, Estonian strongman and Masters Deadlift World Record holder (476 kilograms/1,049.4 pounds), has withdrawn from the 2023 Europe’s Strongest Man (ESM). A news release on The Giants Live Instagram page noted that Heinla
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Mackey made this somewhat unconventional lift look easy. Written by Robert Zeglinski Last updated on March 30, 2023 When Joe Mackey makes news, it’s usually because the simultaneous powerlifter and bodybuilder capped off some kind of incredible feat of strength. His most recent display of power was a fitting reason to make some headlines. On
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Haney was on top of the sport. He wanted to be remembered on top. Written by Robert Zeglinski Last updated on March 30, 2023 Lee Haney crafted a dynasty at the top of bodybuilding in the 1980s. To this day, the superstar’s eight consecutive Mr. Olympia titles (1984-1991) are only matched by fellow fitness legend
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Corrigan’s dominance is now known on a international level. Written by Robert Zeglinski Last updated on March 30, 2023 The 2023 Sheffield Powerlifting Championships saw seemingly countless records broken in various divisions. Unsurprisingly, superstar powerlifters like Amanda Lawrence led the way. Evie Corrigan can add her name to the extensive list created in Sheffield, England,
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These are 5 must do bodyweight exercises to build muscle. This is a super and useful guise to bodyweight bodybuilding. This bodyweight training guide is great for all levels. We will dive into what exercises I think are the most effective to start building muscle and strength. The major key to building muscle with bodyweight
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