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Watch old school arm day motivation here. This video explains how Golder era bodybuilders did arms training, watch this video and let’s train like 70’s bodybuilders.
This video is edited with Arnold Schwarzenegger bodybuilding, Arnold Schwarzenegger arm training tips, Frank Zane workout, Rich Gaspari arm workout, Lee Labrada triceps workout, Gary Strydom training, Bob Paris posing, Albert Beckles biceps training, Franco Columbu workout, Sergio Oliva arm workout, Danny Padilla bodybuilder, Lee Haney arm workout, Berry DeMey posing, Serge Nubret arm training.
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►This video is edited by the crew of Kong Motivation
► Voiceover by Kong Motivation
►This video is made for motivational purpose, Goal of Kong Motivation is to give an instant motivation to pushing hard in the gym and in life!
Here you will find Bodybuilding motivation & Workout Motivational videos to help you get motivated during your workouts.
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►Footage Credits :
Arnold Schwarzenegger https://www.instagram.com/schwarzenegger/
Frank Zane https://www.instagram.com/therealfrankzane/
Rich Gaspari https://www.instagram.com/richgaspari/
Lee Labrada https://www.instagram.com/leelabradaofficial/
Bob Paris https://www.instagram.com/bobparisofficial/
Albert Beckles https://www.instagram.com/explore/tags/albertbeckles/
Franco Columbu https://www.instagram.com/francocolumbu/
Victor Richards https://www.instagram.com/vic_richards/
Sergio Oliva https://www.instagram.com/sergio_themyth/
Danny Padilla https://www.instagram.com/dannypadilla_official/
Lee Haney https://www.instagram.com/lee_haney_official/
Berry DeMey https://www.instagram.com/berrydemey/
Serge Nubret https://www.instagram.com/serge_nubret/
Tom Platz Speech https://www.instagram.com/tomplatz/
Gary Strydom https://www.instagram.com/garystrydomofficial/
Mr. Olympia https://www.instagram.com/mrolympiallc/
GMV https://gmvbodybuilding.com/
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