[RESOURCES] Iron Culture Ep. 203- Can Enhanced Bodybuilding Be Safer? (Ft. Dr. Guillermo Escalante) The Washington Post Article: https://www.washingtonpost.com/investigations/interactive/2022/bodybuilding-health-risks/ ^I highly recommend you read the full 7 part series [WEAR MY APPAREL] http://raskolapparel.com/ Europe: http://raskol.eu/ Canada: http://raskolapparel.ca
Month: January 2023
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A meeting of two hallowed fitness legends finished 2022. Written by Robert Zeglinski Last updated on January 11, 2023 At the start of this century, Ronnie Coleman and Jay Cutler were arguably the two most prominent names in bodybuilding. En route to his legendary run of eight consecutive Mr. Olympia victories (1998-2005), Coleman relegated Cutler
Gym Equipment Explained Part 4 – Strength Training Machines // Learn about strength training machines! Watch my full Beginner’s Guide to the Gym here: https://youtu.be/m1UF4RgGoY0 #workout #gym #fitness
The first 1,000 people to use the link will get a 1 month free trial of Skillshare: https://skl.sh/thebioneer01231 My training program: https://thebioneer.com/shop/sf2 Can you build muscle with calisthenics? It’s a common question that is hotly debated. The issue, here, being that bodyweight exercises are less effective at targeting precise muscle groups and are inherently limited
SUPPORT: https://www.patreon.com/gravemindunderground THE TOM PLATZ TAPE ‘You can’t be sane and be a bodybuilder. You have to have that side of you that wants to go into the unknown, wants to explore things that everybody doesn’t. […] Well, here I go. Either I’m going to die, or I’m going to succeed.’ – TOM PLATZ (The
Imagine this: It’s peak hour at your gym and you’ve spent all day looking forward to attacking some front squats, but the wait for a squat rack is longer than the line at the smoothie bar on half-price day. Or maybe you’re trying to get a quality workout in a sparse hotel or still-growing home
Labrada didn’t mince his words at falling short, but vows to return better than ever. Written by Robert Zeglinski Last updated on January 10, 2023 Entering the 2022 Mr. Olympia, bodybuilder Hunter Labrada understandably set high expectations for himself. After he notched a fourth-place finish at the 2021 edition of the contest, Labrada aimed for
If you’ve heard the name, James Newbury, you probably associate him with the Crossfit Games. Not only is he a 4-time Crossfit Games athlete and 4-time Australia’s Fittest Man, he also was a semi-professional rugby player and regularly competes in triathlons, Ironmans, powerlifting meets, and many other modalities of training. He is the definition of
Shaw will lift his final World’s Strongest Man Atlas Stone this April. Written by Robert Zeglinski Last updated on January 10, 2023 Brian Shaw’s legacy is unquestionably secure in the pantheon of strongman greats. The 40-year-old living legend has been professionally carrying yokes and placing Atlas stones onto podiums for the better part of roughly
Coach Greg comments on Robbie Robinson saying that Nick Walker should’ve been boo’ed off stage, analyzing how Arnold Schwarzenegger would place today and comparing Bodybuilding of today vs Bodybuilding in the 70’s and 80’s. #bodybuilding #fitness #cbum #mrolympia #nickwalker
You lost focus again…Take back control [ANGRY]: A Motivational video (Lifting and gym motivation) Shut up and do the work in silence. Stop talking about it and start doing it. Prove everyone wrong, not with your words but with your determination. One step at a time, one sacrifice at a time you can reach the
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Walker wasn’t satisfied with his latest Olympia output, and teased a resurgence. Written by Robert Zeglinski Last updated on January 9, 2023 Nick Walker entered the 2022 Mr. Olympia with legitimate aspirations of capturing bodybuilding’s most illustrious title. A top-five finisher in his debut in 2021, many presumed Walker would improve upon that result and
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