Month: October 2022
If any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible. Please email us if you have any concerns Music Credits Jo Cohen & Sex Whales – We Are [NCS Release] Jo Cohen • https://soundcloud.com/jocohenmusic • https://www.facebook.com/josephcohenm… *
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MUSCLEANDSTRENGTH.COM 🚚 Huge Nutrition Store 💪 Free Workouts 🎥 Exercise Videos 🧰 Fitness Tools 🏋🏻♀️ Expert Guides ⬇️⬇️⬇️⬇️ https://muscle.ms/MuscleStrengthStore ========== Follow Samantha: Instagram.com/samanthajerring Follow M&S: Instagram: https://www.instagram.com/muscleandstrength TikTok: https://www.tiktok.com/@muscleandstrength Facebook: https://www.facebook.com/muscleandstrength ========== IFBB Pro Samantha Jerring takes us through her Full Day Of Eating during the maintenance phase leading into the 2022 Olympia Prep. ==========
Nutrition plays a very important role in becoming fit and healthy. A balanced diet with a good nutritional value is significant along with the workout to achieve fitness goals. In this video, I have shared my full day meals which have helped me to achieve good physique and build muscles. With this kind of Full
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On Oct. 1, 2022, during the 2022 America’s Strongest Man (ASM) U105KG, strongman Nicolas Cambi set a Max Heavy Dumbbell World Record of 129.5 kilograms (285 pounds). Cambi’s record was part of an overall first-place performance for the athlete. It is the consecutive year he has won the contest. Cambi wore a lifting belt, knee
Bodyweight exercises are often shunned by “hardcore” gym-goers who only deem worthy exercises when you lift heaps of hard-cast iron. Yet they forget that bodyweight movements can be very beneficial, and even humbling. Some would argue that being able to lift a proverbial ton isn’t very worthy if you can’t lift yourself and master your
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A general perusal of Jaisyn Mike’s social media will say he’s quite confident in his abilities. The two-time International Powerlifting Federation (IPF) World Champion in the +120-kilogram division seems to make it a point to showcase unique feats of strength and power. The 44-year-old competitor’s latest training accomplishment is no different. On Oct. 6, 2022,
There’s a reason Monday is often called “International bench day.” Training for a strong, muscular chest is awesome and it can be appreciated year-round. But the bench press isn’t the only way to get there. The humble push-up is often pushed aside in the quest for a strong and muscular chest because the latest flashy