Month: August 2022
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On July 30, 2022, powerlifter Danny Grigsby (125 kilograms) captured a raw deadlift of 487.5 kilograms (1,074.7 pounds) during the 2022 World Raw Powerlifting Federation (WRPF) American Pro. The pull is a new All-Time World Record. The deadlift appeared so casual to Grigsby that while holding his loaded barbell up for several seconds, he beamed
READ full article: https://generationiron.com/jay-cutler-overeating-dangerous-bodybuilding/ Jay Cutler believes that force feeding for mass is more dangerous than steroid use in the sport. Jay Cutler is one of the few legendary pro bodybuilders who trimmed down a good amount after retiring from the sport. Make no mistake, Cutler is still in shape and sports an impressive physique
Watch more Diet Tips videos: http://www.howcast.com/videos/423017-How-to-Avoid-Common-Bodybuilding-Diet-Mistakes If you’re looking to add some muscle to that skinny frame, this guide will help you skip some of the eating errors your fellow gym rats have undoubtedly made. Step 1: Track everything Track every gram of fat, protein, carbohydrate, and calorie you consume. Keep a nutrition almanac and
FREE Bodybuilding Nutrition e-Book: http://full.sc/1f2eWUD Like my Facebook Page: http://full.sc/1f2etSa TFB T-shirts & Hoodies: http://totalfitness.spreadshirt.com Have you ever gotten constipated on a bodybuilding diet? That’s the topic of today’s Ask Lee Video Q & A. Colin asks: “Lee, I’ve been taking whey protein for the past few months, but every now and then I get
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