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Month: April 2022
On roughly April 20, 2022, the Polish powerlifter pulled an incredible 490-kilogram deadlift (1,080 pounds) during a training session. Notably, Wierzbicki appeared to pull the weight without a lifting belt — though he could potentially have worn one under his shirt — and from a sumo stance while wearing only wrist wraps. Check out the
The 2017 World’s Strongest Man (WSM) Champion Eddie “The Beast” Hall has finally paid his boxing debts to the 2018 WSM Champion Hafthor “The Mountain” Björnsson. On April 20, 2022, a little over a month after Björnsson’s victory over Hall in the “Heaviest Boxing Match in History,” Hall honored a pre-match wager — he got
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Have you ever thought about entering a bodybuilding competition but have no idea what to expect? Starting your first bodybuilding prep can be an extremely exciting and sometimes scary journey, but the results are definitely worth it. First time bikini competitor and Bodybuilding.com employee Madison Schosek walks us through her first ever bodybuilding show. She
#dorianvranjes #ifbbpro #bodybuilding MOST LIKELY THE BEST VIDEO ON MY YOUTUBE CHANNEL SO FAR ! EATING LIKE A PRO BODYBUILDER MEAL TO MEAL, TORTURE BODYBUILDING ARM WORKOUT,PRE AND POST WORKOUT ROUTINE AND OF COURSE LIVING LIKE A PRO BODYBUILDER FOR A WHOLE DAY..ALL IN ALL EPIC CONTENT SO HOPE YOU GUYS GONNA ENJOY IT..ROAD TO
Here are six unconventional exercises to complement your aesthetic bodybuilding workouts. These moves will fix your asymmetries, accelerate growth in the areas you really want to pop, and even improve your posture. Gareth Sapstead Narrated by Dani Shugart 00:00 The 6 Missing Exercises 00:12 Heels-Elevated Cable Squat 00:23 Chest-Supported Row with Mini-Band 00:35 3-Point Landmine
FORGIVE THEM 😌 Gym Motivation | 4K #Fitness #Motivation #gymleague This Video is edited by Gym League @Gym League Speech in the video: When someone wrongs you, you don’t forgive them for them, you forgive them for you. If you have any issues contact me on my email: gymleaguemotivation@gmail.com 🔔Subscribe & Turn On Notifications for
By now, it’s probably fair to expect Jamal Browner to manage staggering strength feats during his training. On April 19, 2022, the powerlifter did it again when he squatted 345 kilograms (760.6 pounds) for three reps and deadlifted 410 kilograms (903 pounds) for two reps in training. Both lifts were personal records (PRs) for Browner.
On April 19, 2022, International Federation of Bodybuilding and Fitness (IFBB) Pro League bodybuilder Shaun Clarida showed his endurance during another pivotal off-season workout. To test his stamina and attain a “muscle pump,” the former 212 Mr. Olympia Champion (2020) crushed 150-pound incline dumbbell presses for a staggering 20 reps. Check out the lift below
The classic sit-up is one of the first exercises most people learn to perform. Sometimes on their own at home as an early attempt to get into better shape or in school during gym class where it was less painful than dodgeball and more fun than square dancing. The sit-up remains a time-tested fitness evaluation
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As a young lad, I had a clear priority when I first stepped into the gym: CHEST. But the same machines and routines were boring as hell. Later in my CrossFit years, despite using zero machines and doing far more Snatching than Bench Press, I noticed people still commented on and asked about my chest
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