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Month: April 2022
At only 24-years-old, Amanda Lawrence is already one of the bigger names in powerlifting. While competing in the 84-kilogram weight class, she showed off her prowess again by winning Best Overall Lifter in the Women’s division at the 2022 AMP Classic Open Nationals. SBD Apparel organized the competition, and it took place on April 1-3,
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In this video, I share my Top 7 Bodybuilding and Home Gym Game Changers. I try not to use the term, “Game Changer” too much, but these exercises and home gym products truly have changed the bodybuilding game for me. Disclaimer: Links included in this description might be affiliate links. If you click on the
Although it isn’t one of the “mirror muscles” — body parts looking back in your reflection like the chest, shoulders, and arms — a well-developed back will balance your physique. A strong back will also improve functionality and aid performance in other exercises such as the bench press, deadlift, and shoulder press. It’s easy to
At his best, Mateusz Kieliszkowski is one of the world’s premier strongmen. Unfortunately, the strongman community will have to wait to see “The Polish Terminator” pressing logs in a competition again. On April 6, 2022, the World’s Strongest Man (WSM) competition announced that Kieliszkowski withdrew from the 2022 WSM, which will take place on May
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For more exercises: http://bbcom.me/ZML9cG Add this wide grip lat pulldown exercise to your back workout! Sit down on a pull-down machine with a wide bar attached to the top pulley. Make sure that you adjust the knee pad of the machine to fit your height. These pads will prevent your body from being raised by
Since he began his career in 2015, Julius Maddox has made a name for himself by lifting staggering amounts of weight with the bench press. While training recently, it was his squat that drew the attention of the powerlifting world. On April 5, 2022, Maddox shared his prowess in the squat rack when he logged
how creatine works in bodybuilding||creatine science explained||siddharth fitness Hii i am siddharth welcome to our channel siddharth fitness ABOUT THIS CHANNEL Dosto siddharth fitness channel pe aapko fitness se juri aur exercise se juri sari jankari milti rahati hai aur kavi kavi maii vlog v banata hu isliye aapne avi tak is family member ka
Despite being one of the world’s best powerlifters, Stefi Cohen does not limit herself to just one discipline. She can still lift maximum weight while eating with the intention to build muscle like a bodybuilder. Here’s what she’s putting down each day. #StefiCohen #Nutrition #Bodybuilding
Pre-Workout includes proven ingredients that promote intense pump and growth while battling fatigue, so you can work out harder and longer. With 200mg of caffeine, this is perfect for high volume lifts, cross-fit, cardio or intense strength training. Taking a mega dose of stimulants isn’t always the best before your training so we focused this
● Motivation Merch http://www.gymmotivationwear.com ● Follow me on Facebook https://www.fb.com/nicandrovisionmotivation ● Follow me on Instagram https://www.instagram.com/nicandro_vision_motivation/ ● Motivation Playlist http://bit.ly/MotivationPlaylist 0:05 Intro – Body Transformation – Nothing Comes Easy 1:28 Flip a switch in the gym – You versus the weights 3:00 As a 16 year old kid had crazy calves 4:36 Best legs in
As time passes, it seems there are no limits on the weight Kyle Kirvay can lift. The International Federation of Bodybuilding and Fitness (IFBB) pro and powerlifter has implemented variations of different, challenging workouts into his training in the past. It’s not enough to show off his raw power — he also often showcases a
The barbell skull crusher, also known as the barbell triceps extension, is one of the most well-known exercises for the triceps. Yet it is heavily underrated due to a misunderstanding of how to perform the exercise effectively. The barbell skull crusher can improve strength in a variety of activities, especially the bench press and overhead
Ahead of the 2022 World’s Strongest Man (WSM), strongman Charles “Trey” Mitchell seems prepared to make waves. On April 4, 2022, the American athlete pulled off a unique feat of strength while training when he logged a 183.7-kilogram behind-the-neck press (405 pounds) for three reps. It’s a sizable mark for what some might consider an
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