Full Day Of Eating For Fat Loss – Using ONLY Portion Control & Meal Prep (All Meals & Rules Shown)

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Staying consistent with your food can be hard! THIS Full Day of Eating shows all my meals & how I stay on my diet without having to measure all my Macros Or Worry about Over Eating.
● MYProtein Supps: http://www.myprotein.com Use Code ‘LEXFITNESS’
● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin
● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk

– CREWCAST CHANNEL: https://youtube.com/c/CREWCast
– CREWCast Audio Links: https://linktr.ee/Crewcast404

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About Lex Fitness:
Bodybuilding, Fight Training & Caffeine!! Welcome to my Semi-Crazy lifestyle: The Travel, The Training & THE CHALLENGES! … RAW and REAL! 🤘🏼
Manchester/Birmingham, United Kingdom

Lex Fitness

#FatLoss #FullDayOfEating #DietPlan #Bodybuilding #

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