THIS IS YOUR TIME If you found this video motivating, give it a like. If you know someone who needs to see it, share it. Leave a comment below with your thoughts. Add it to a playlist if you want to watch it later. Feel free to share this video: Check Out my Channel: https://www.youtube.com/user/MegaBudd…
Month: January 2022
A video helping novices to understand some of the basic and not so basic concepts of bodybuilding terms and lingo. GertFITNESS sites: [YOUTUBE] https://www.youtube.com/channel/UC5-0qYUPeTtsP_tdsiCFEmw [Official Fitness site] http://www.gertlouw.com [Facebook] https://www.facebook.com/Scoobymuscle [Twitter] https://twitter.com/GertFITNESS [Pinterest] https://www.pinterest.com/GertFITNESS/ [Tumblr] http://gertlouw.tumblr.com/ [Instagram] https://instagram.com/gertfitness/ Happy training! Cheers… Gert Louw
GLADIATOR SUPPLEMENTS (by me) https://BecomeGladiator.com OLD-SCHOOL GYM CLOTHING & APPAREL https://VintageGenetics.com/ WORKOUT Decline Bench Press (smith) 5 sets – 10-12 reps *last set to failure around 6-8 reps Incline Bench Pres (smith) 4 sets – 10-12 reps Weighted DIps 4 sets – 10-12 reps *last set to failure around 6-8 reps + dropset with bodyweight.
online coaching: whatsapp 0766277835 or email on lalithaepaarachchi@gmail.com
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Subscribe : https://bit.ly/sub2antoineV From what I read and saw on Arnold I made this video where I pick Arnold’s favourite exercises and execute them. Old school! Snapchat : avbodybuilder Instagram : @antoinev87 Facebook : https://www.facebook.com/avbodybuilder EMAIL ME FOR ONLINE TRAINING PROGRAMS AND DIETS : antoinevai@outlook.com Have a nice day my friends! Thanks for watching!
Today I see if I have what it takes to survive an IFBB PRO female bodybuilder’s brutal leg workout! Video includes lots and lots of pain…. Hope you enjoy the video! Thank you for watching! Valerie’s Channel: https://www.youtube.com/channel/UCK3Br51OIZVajm8rR-xnIXw/videos BARE PERFORMANCE NUTRITION SUPPS- CODE ‘TENNY’ https://bit.ly/3BBmsWo SHOP GYMSHARK 🦈 – https://gym.sh/Shop-WillT-YT SHOP KINO CLOTHING- CODE ‘TENNY15’
👉My Cutting Workout Plan:https://drive.google.com/file/d/1vcy5ySjWerzmHaeJfEsd6eGH5PmqKM7w/view?usp=sharing 👉My Bulking Workout Plan:https://drive.google.com/file/d/1Lalaak02z2AGb3CtO3tFDZ8ebeqRoz0a/view?usp=sharing 👉 How To Calculate Maintenance Calories: https://youtu.be/6su5hm2GPlc 👉 How To Make A Diet Plan According To Macros: https://youtu.be/tO8td4BVSnE 👉 Body recomposition Explained: https://youtu.be/JgwfGcp47M8 – In this video coach, Yash Sharma explains how many macronutrients i.e. how much grams of protein, fats, and carbohydrates you should consume every
Something a little bit different on today’s episode of What Bodybuilders Eat For Breakfast. Chris Bumstead shows you how to prepare and egg (and oatmeal lol) free breakfast that’s high in protein, good fats and complex carbs. Chris’ Breakfast Macros: 934 Calories 49g Protein 97g Carbs 41g Fat Let us know what you think in
►Thanks for watching! Make sure you SUBSCRIBE! for more 🔥 ►This video is edited and directed by: @Kingdom Of Shreddeds ►Watch My best Motivational Videos: – JEREMY BUENDIA: https://youtu.be/r1SnsSONCUw – BROKEN: https://youtu.be/d0HgKP8qkPw – CHRIS BUMSTEAD: https://youtu.be/JPVlf2QumsM I’M ALONE – Gym Motivation 😔 I’M ALONE – Gym Motivation 😔 -📱IG: https://www.instagram.com/shreddedskingdom/ -🎵Music : -Track: Diamond Eyes
💪 Motivation Playlist https://bit.ly/2CAxbn2 💪 Follow my instagram https://www.instagram.com/raidenmotivation 💪 Follow my Facebook page https://www.facebook.com/RaidenMotivation 💪Generation Iron Partnership Generation Iron Fitness Network https://www.youtube.com/channel/UCmaqzK94PwSEDET8HEQ_pTQ 💪 Ronnie Coleman https://www.instagram.com/ronniecoleman8 https://ronniecoleman.net 💪 Credits ● Generation Iron Generation Iron Fitness Network ● Mr. Olympia LLC http://mrolympia.com ● GMV Bodybuilding Home ● MOC Video http://mocvideo.com ONNIE COLEMAN NOW 2022 –
Flex Lewis is ready to hit the Mr.Olympia stage again this year. However, according to Dan Solomon, the Chief Olympia Officer, Flex remains a 212 division qualifier only and may still have to earn his way into the 2022 Mr.Olympia. As a former 212 winner, he retains the qualification for life in that division, but
I know this a little out of the ordinary for this channel, but Zyzz inspired me to start the gym (which I did in January) and it has totally changed my life since. RIP Taken from Zyzz – The Revolution, Zyzz giving advice and tips on bodybuilding and the aesthetic lifestyle
In part seven of DC (DoggCrapp) training explained, we examine Dante Trudel’s exercise form for DC training. Follow me on Instagram @paulkbarnett www.anabolicbodybuilding.com Contact me at: bigp3rd@gmail.com – Anabolic Bodybuilding Channel
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Taking a deep dive into the surprisingly niche world of Russian female bodybuilding. Missed this stream? Watch the next one live at https://www.twitch.tv/paymoneywubby Use code “Wubby” at Gfuel.com for extra money off your order! https://gfuel.ly/3dESC7K Other Socials – Main Youtube: https://www.youtube.com/c/PaymoneyWubby Twitter: https://twitter.com/PaymoneyWubby Subreddit: https://www.reddit.com/r/PaymoneyWubby/ Edited by: https://twitter.com/VilifiedPeanut #Paymoneywubby #BodyBuilding #WeightLifting
For more exercises: http://bbcom.me/ZML9cG Add this shoulder press exercise to your shoulder workout! Barbell Shoulder Press Also Known As: Seated Barbell Shoulder Press Exercise Data Type: Strength Main Muscle Worked: Shoulders Other Muscles: Chest, Triceps Equipment: Barbell Mechanics Type: Compound Level: Intermediate Sit on a bench with back support in a squat rack. Position a
Coach Jessica Isaacs breaks down 5 Energy Boosting Pre-Workout Foods ⚡️🍌 Goals for Pre-Workout Fueling: 1️⃣ Maximize energy availability 2️⃣ Minimize stomach upset → Carbohydrates are our body and brain’s main source of energy. → There are simple carbohydrates and complex carbohydrates. → Simple carbohydrates can be quickly converted to energy by the body without
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