Month: January 2022

A video helping novices to understand some of the basic and not so basic concepts of bodybuilding terms and lingo. GertFITNESS sites: [YOUTUBE] https://www.youtube.com/channel/UC5-0qYUPeTtsP_tdsiCFEmw [Official Fitness site] http://www.gertlouw.com [Facebook] https://www.facebook.com/Scoobymuscle [Twitter] https://twitter.com/GertFITNESS [Pinterest] https://www.pinterest.com/GertFITNESS/ [Tumblr] http://gertlouw.tumblr.com/ [Instagram] https://instagram.com/gertfitness/ Happy training! Cheers… Gert Louw
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Subscribe : https://bit.ly/sub2antoineV From what I read and saw on Arnold I made this video where I pick Arnold’s favourite exercises and execute them. Old school! Snapchat : avbodybuilder Instagram : @antoinev87 Facebook : https://www.facebook.com/avbodybuilder EMAIL ME FOR ONLINE TRAINING PROGRAMS AND DIETS : antoinevai@outlook.com Have a nice day my friends! Thanks for watching!
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Today I see if I have what it takes to survive an IFBB PRO female bodybuilder’s brutal leg workout! Video includes lots and lots of pain…. Hope you enjoy the video! Thank you for watching! Valerie’s Channel: https://www.youtube.com/channel/UCK3Br51OIZVajm8rR-xnIXw/videos BARE PERFORMANCE NUTRITION SUPPS- CODE ‘TENNY’ https://bit.ly/3BBmsWo SHOP GYMSHARK 🦈 – https://gym.sh/Shop-WillT-YT SHOP KINO CLOTHING- CODE ‘TENNY15’
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👉My Cutting Workout Plan:https://drive.google.com/file/d/1vcy5ySjWerzmHaeJfEsd6eGH5PmqKM7w/view?usp=sharing 👉My Bulking Workout Plan:https://drive.google.com/file/d/1Lalaak02z2AGb3CtO3tFDZ8ebeqRoz0a/view?usp=sharing 👉 How To Calculate Maintenance Calories: https://youtu.be/6su5hm2GPlc 👉 How To Make A Diet Plan According To Macros: https://youtu.be/tO8td4BVSnE 👉 Body recomposition Explained: https://youtu.be/JgwfGcp47M8 – In this video coach, Yash Sharma explains how many macronutrients i.e. how much grams of protein, fats, and carbohydrates you should consume every
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►Thanks for watching! Make sure you SUBSCRIBE! for more 🔥 ►This video is edited and directed by: @Kingdom Of Shreddeds ►Watch My best Motivational Videos: – JEREMY BUENDIA: https://youtu.be/r1SnsSONCUw – BROKEN: https://youtu.be/d0HgKP8qkPw – CHRIS BUMSTEAD: https://youtu.be/JPVlf2QumsM I’M ALONE – Gym Motivation 😔 I’M ALONE – Gym Motivation 😔 -📱IG: https://www.instagram.com/shreddedskingdom/ -🎵Music : -Track: Diamond Eyes
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Taking a deep dive into the surprisingly niche world of Russian female bodybuilding. Missed this stream? Watch the next one live at https://www.twitch.tv/paymoneywubby Use code “Wubby” at Gfuel.com for extra money off your order! https://gfuel.ly/3dESC7K Other Socials – Main Youtube: https://www.youtube.com/c/PaymoneyWubby Twitter: https://twitter.com/PaymoneyWubby Subreddit: https://www.reddit.com/r/PaymoneyWubby/ Edited by: https://twitter.com/VilifiedPeanut #Paymoneywubby #BodyBuilding #WeightLifting
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For more exercises: http://bbcom.me/ZML9cG Add this shoulder press exercise to your shoulder workout! Barbell Shoulder Press Also Known As: Seated Barbell Shoulder Press Exercise Data Type: Strength Main Muscle Worked: Shoulders Other Muscles: Chest, Triceps Equipment: Barbell Mechanics Type: Compound Level: Intermediate Sit on a bench with back support in a squat rack. Position a
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Coach Jessica Isaacs breaks down 5 Energy Boosting Pre-Workout Foods ⚡️🍌 Goals for Pre-Workout Fueling: 1️⃣ Maximize energy availability 2️⃣ Minimize stomach upset → Carbohydrates are our body and brain’s main source of energy. → There are simple carbohydrates and complex carbohydrates. → Simple carbohydrates can be quickly converted to energy by the body without
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