Month: December 2021

?USE HEADPHONES? Thanks for watching Make sure you SUBSCRIBE For more MUSCLE !! ? Another Channel( PLEASE SUPPORT ) ?VD Muscle?-https://www.youtube.com/channel/UCpeyozV90CfzERkgarWjnDQ ?Join Telegram Group For Motivation Updates- https://t.me/joinchat/KfDEJg9XgBUdM96JTpm9ng ★Shop Gym & Bodybuilding Motivation t-shirts/hoodies/Tanks – http://bit.do/bbmotivation ?SUBSCRIBE HERE -https://goo.gl/qVenNi ?INSTAGRAM MOTIVATION-https://goo.gl/RVa3kD ?FB MOTIVATION -https://goo.gl/tY9wo3 ?ANOTHER CHANNEL -https://goo.gl/QeMj79 ➤PLAYLISTS ➤ALL BODYBUILDING MOTIVATIONS (NEW) -https://goo.gl/62WqYZ ★GASPOfficial –
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NUTRITION | Beginner’s Tips: Chew your Food Slow: Sounds obvious I know, but just remember it’s better for a couple reasons, like digestion; your saliva will start “pre-digesting” your food before it even hits the stomach, just think of it as Jeff Goldblum as “Brundlefly” in the Fly…except you aren’t vomiting up green goo all
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The best bodybuilders have nutrition down to a science. Jay Cutler might as well have a Ph.D. in eating large and getting big. Maximize your muscle growth by following his nutrition plan! ► Jay Cutler’s 8-Week Mass Program: https://bbcom.me/2Fffmvr ► Shop Bodybuilding Signature Supplements: https://bbcom.me/36gm0hc ► Subscribe to the Channel: http://bit.ly/2DK5lGD Elite bodybuilders like Jay
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