Bodybuilding Meal in Japan! Eating Healthy and Gaining Muscle in Japan

Check out all of my social media pages for updates, pics, and other stuff that I don’t put on YouTube!

So today I had the day off and before cooking breakfast I realized that this video could be helpful. A lot of people have asked me how it is eating healthy or eating to gain strength/muscle in Japan, so hopefully this video is a little informative.

As always, any questions or comments please leave ’em!