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WEBSITE: BARNATURALFITNESS.COM NASM CPT ELITE CALISTHENIC SPECIALIST CERTIFIED BARNATURALPREZ@GMAIL.COM INSTAGRAM- @BARNATURALPREZ PATREON ACCOUNT : https://www.patreon.com/BARNATURALS LINKS TO PRODUCTS I USE: GRASS FED WHEY ISOLATE 12LB FITTED WEIGHT VEST NIKE BATTING GLOVES RESISTANCE BANDS Supplents I Take Daily: Grass Fed Beef Organs (organ meat in pill form) GRASS FED COLLAGEN PEPTIDES RAW FERMENTED SAUERKRAUT https://www.amazon.com/gp/product/B01EMAKX9G/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01EMAKX9G&linkCode=as2&tag=barnaturalspr-20&linkId=ed970205d7653f4724d43533c3b1d3b5
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In this video, I talk about vegan bodybuilding macros and how much protein, carbs & fats I recommend my vegan online coaching clients. ► Recipe & Fitness eBook: https://jonvenus.com/tasty-vegan-meals ► Online Programs & coaching: http://www.jonvenus.com ►Youtube: http://bit.ly/1v5BMp6 ►Facebook: http://on.fb.me/1taH0Ku ►Instagram: instagram.com/jonvenus ►Twitter: https://twitter.com/sergifitness —————————————-­­­­­————————————­-­-­-­-­————- Thanks for watching the this Video!! Please share this with friends
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Fouad Abiad, Iain Valliere and Ben Chow get together to discuss different bodybuilding topics including the latest beef with Blessing Awodibu and Nick Walker. SHOP: HOSSTILE SUPPLEMENTS – http://www.hosstile.com PODCAST: SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM – @fouadabiad INSTAGRAM – @hosstilesupps INSTAGRAM – @hosstilebrandwear FACEBOOK – http://www.facebook.com/fouadhoss300/ FACEBOOK – http://www.facebook.com/hosstilesupps/ TWITTER
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LIKE, SUBSCRIBE and SHARE ➡️ https://www.youtube.com/user/mccallabrittany NEW BIKINI COMPETITORS- WATCH THIS! BODYBUILDING Q&A Today I answer all the questions submitted via Instagram (@brittanyjoymccalla) about my experience preparing for a Bodybuilding competition. Some of the Topics Discussed: – Cost & Expenses – Finding a good Coach – Training splits – Importance of Food – Competition Tan
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[DOWNLOAD GRAVITUS] http://gravitus.co/users/omar Useful Resources [Dr. Mike Israetel] https://renaissanceperiodization.com/mike-israetel/ [Dr. Mike’s Instagram] https://www.instagram.com/rpdrmike/?hl=en [Brad Schoenfeld’s Guide to Hypertrophy] http://www.humankinetics.com/products/all-products/max-muscle-plan-the [High Volume vs Low Volume] https://www.youtube.com/watch?v=CvunBBf0HAw&t=4s [GET MY TRAINING PROGRAMS HERE] http://kizentraining.com/ [PRE-ORDER MY PREWORKOUT] http://gnosisnutrition.com [WEAR MY APPAREL] http://raskolapparel.com/ [INSTAGRAM] http://instagram.com/omarisuf
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STUDIES REFERENCED (in order of appearance) 1)https://www.researchgate.net/publication/232142415_Periodization_Effects_of_Manipulating_Volume_and_Intensity_Part_2 2)https://www.researchgate.net/publication/230756715_Periodization_paradigms_in_the_21st_century_Evidence-led_or_tradition-driven 3)http://www.ncbi.nlm.nih.gov/pubmed/19057409 4)http://www.ncbi.nlm.nih.gov/pubmed/19130636 5)http://www.ncbi.nlm.nih.gov/pubmed/24832974 RECOMMENDED FURTHER READING http://www.jtsstrength.com/articles/2014/10/29/one-type-periodization-part-1/ http://www.bodyrecomposition.com/training/periodization-for-bodybuilders-part-1.html/ CONTEST PREP/ COACHING jeff@strcng.com FOR CONTEST PREP/ COACHING from Robin robin@strcng.com BLOG www.strcng.com/blog ROBIN’S CHANNEL: youtube.com/c/robingallant FACEBOOK https://www.facebook.com/jeffnippard TWITTER Tweets by JeffNippard INSTAGRAM @jeffnippard
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This video will spark a debate! I explain which is harder Bodybuilding or Powerlifting. I have competed in both MANY times. I’ll tell you which is harder and explain why. ? The Ultimate Anabolic Cookbook 2.0: https://bit.ly/3tbrLIA ?️ Harder Than Last Time! Training Book: https://bit.ly/37ZTrYW ?? Coaching & Custom Programs: https://bit.ly/2HQqiF2 #GregDoucette #BodybuildingvsPowerlifting
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