Lunsford has had his personal battles but is on a mission for Olympia glory. Written by Robert Zeglinski Last updated on June 15, 2023 This coming November in Orlando, FL, Derek Lunsford will chase ultimate greatness in the sport of bodybuilding. After finishing at the 2022 Mr. Olympia runner-up, the superstar athlete will plan to
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Labrada seems to be pulling out all the stops as he charges headlong toward this year’s Olympia. Written by Robert Zeglinski Last updated on June 9, 2023 It’s still a ways off, but bodybuilder Hunter Labrada has set his sights on a redemptive performance at the 2023 Olympia. Following a disappointing seventh-place finish at the
Yates shared more simple training secrets that elevated a perennial champion. Written by Robert Zeglinski Last updated on June 8, 2023 These days, Dorian Yates happily spends most of his time in a deserved retirement in Brazil. However, there was a time when the six-time Mr. Olympia champion (1992-1997) constructed one of the greatest runs
The Classic Physique titan plans to have a comprehensive training space for himself. Written by Robert Zeglinski Last updated on June 7, 2023 Before the year 2023 ends, four-time reigning Classic Physique Olympia champion (2019-2022) Chris Bumstead has a different ambitious goal he plans to tackle at the same time as his championship defense. The
Coleman appreciates Lunsford’s potential and approach to the sport. Written by Robert Zeglinski Last updated on June 7, 2023 As the 212 Olympia champion in 2021 and the 2022 Mr. Olympia runner-up, Derek Lunsford doesn’t necessarily need endorsements from anyone on the outside looking in. He’s a bona fide modern superstar and seems destined for
If you are looking for a high quality supplement to help you perform at your best, you should try Bodybuilding.Com Elite Advanced Test. This formulation has gone through a rigorous certification process by Informed Sport to ensure the quality of its ingredients and that it is tested for any banned substances (1). This testosterone support
Jackson is dispensing more and more worthwhile training knowledge. Written by Robert Zeglinski Last updated on June 6, 2023 Dexter Jackson won’t be competing in any professional context like the returning Masters Olympia any time soon. However, that doesn’t mean the 2008 Mr. Olympia isn’t keeping up with a disciplined nutrition and training plan. If
A majority of our waking hours include being on our feet. Whether it’s walking, running, exercising, or even just standing in place, we spend a lot of time on our feet. When we talk about overall balance and stability, the foot/ankle complex plays a large role in making sure we don’t fall over. With over
It was another rousing show in Ontario. Written by Robert Zeglinski Last updated on June 5, 2023 As the bodybuilding world continues to rumble toward the 2023 Olympia in Orlando, FL, this November, it first had to make a stop at the 2023 Toronto Pro. In one of the more significant steps for this year’s
If you are looking for a high quality supplement to help you perform at your best, you should try Bodybuilding.Com Elite Thermo + BCAA. This formulation has gone through a rigorous certification process by Informed Sport to ensure the quality of its ingredients and that it is banned substance tested (1). This product stands above
“The Boogieman” will step back onstage in 2023. Written by Roger Lockridge Last updated on June 2, 2023 IFBB Pro League men’s open bodybuilder Blessing Awodibu has announced his intentions to compete in the 2023 Chicago Pro contest, scheduled for the weekend of July 21-22, 2023 in Chicago, IL. Awodibu shared the news on Instagram
Valliere looks very ready to get a spot in the 2023 Olympia. Written by Robert Zeglinski Last updated on June 2, 2023 On May 30, 2023, experienced bodybuilder Iain Valliere shared a series of photos on his Instagram page where the athlete’s legs look ripped. Just a few days later, on June 1, 2023, the
We’re all seeing it- the videos going viral across social media of people dunking their bodies into gallons of ice cold water. Similar to working out, if you don’t post or talk about it, it didn’t happen, right? Whether you’re posting selfies from the plunge or sitting in solitude, the health benefits far exceed being
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Nootropic supplements and smart ingredients. These words keep being brought up in conversations surroounding the supplement industry, but that’s for good reason! Not only do these supplements potentially help with focus, mental clarity, and memory, they can potentially help improve physical performance! What’s not to love about that?! In another article on Bodybuilding.com, “Double Duty:
Schwarzenegger clearly still has a lot of fitness knowledge to share. Written by Robert Zeglinski Last updated on May 25, 2023 It’s been decades since Arnold Schwarzenegger stood on top of the fitness world as a dynastic Mr. Olympia. In the time since, he’s earned a Hollywood reputation as the famed “Terminator,” become the governor
Known more for his physique, Labrada’s strength isn’t lacking either. Written by Robert Zeglinski Last updated on May 25, 2023 Hunter Labrada vowed to push himself after a disappointing seventh-place finish at the 2022 Mr. Olympia. Labrada had been hoping to build on a fourth-place result that put him on the bodybuilding map during the
Elssbiay is using his recent failure as motivation. Written by Robert Zeglinski Last updated on May 24, 2023 Entering the 2022 Mr. Olympia, former two-time champion (2020-2021) Mamdouh “Big Ramy” Elssbiay was a presumed heavy favorite to complete a legendary “three-peat.” Instead, the Egyptian superstar finished in fifth place, forcing a potential recalibration for one
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