Bodybuilding

In the pursuit of a long and healthy life, many individuals turn to dietary supplements to bolster their well-being. While we must tread carefully when discussing the potential benefits of these supplements, scientific research has shed light on how certain superfood supplements may support various aspects of our well-being and may play a supportive role

You’ve finally decided to start your weight loss journey, but what’s next? While good intentions are all fine and dandy, it’s important to have a plan. Will you focus on workouts? Will you implement any dietary changes? Or both? So many questions and even more dilemmas. One thing everyone seems to agree on is that

Most healthcare facilities have been using body mass index (BMI) as a standard assessment tool for many years. It has been their go-to method of estimating whether a person is obese or underweight. However, since this system relies solely on height and weight, it may lead physicians to the wrong conclusion that a healthy, fit

Collagen, often referred to as the body’s building blocks, is a structural protein that plays an important role in maintaining the health and overall wellness of our skin, hair, joints, bones, connective tissues, and other various parts of the body. As we age, our natural collagen production may decline, leading to various signs of aging,

The Essence of Collagen Collagen is an abundant fibrous protein in the human body, making up a significant portion of connective tissues, skin, hair, nails, bones, and joints. Its primary role is to provide structural support and strength to these vital components, akin to a scaffold for the body’s architecture. In recent years, collagen supplementation

As the world shifts towards a more sustainable future, it is time for us to do the same. Welcome to Nourish + Bloom®, a Bodybuilding.com exclusive plant-based supplement line.  According to the Vegan Supplements Global Market Report of 2023, the vegan supplement market is expected to reach almost $13.5 billion by 2027. While veganism and

Bodybuilding.com’s newest line of plant-based supplements features a greens detox supplement to help you easily consume a variety of nutrient dense fruits, vegetables, grasses, algae, and other superfoods.  This green powder contains over 20 scientifically based ingredients to provide you with a high concentration of vitamins, minerals, and antioxidants to help you feel and perform

Bodybuilding.com’s newest line of plant-based supplements features a certified organic coffee with an infusion of organic lion’s mane and chaga mushroom powder.  The coffee itself is a ground dark roast arabica bean with lower acidity, smooth texture, and flavor notes of berries and chocolate. Lion’s mane, scientifically known as hericium erinaceus, is a culinary and

Bodybuilding.com’s newest line of plant-based supplements features this organic mushroom supplement to help boost your immune and digestive systems. In one 7-gram scoop you will have four grams of dietary fiber made from a prebiotic blend of Inulin, green tea leaf extract, and fermented ginger root.  You will also get 1510 mg of six organic