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In this video, we’re taking a look at calf workouts and why they’re so dangerous for your athletic pefromance and aesthetics. We’ll talk about the anatomy of the calves and why they’re so important, as well as how to properly do a calf workout. After watching this video, you’ll know why calf workouts are essential for your fitness routine, but you’ll also be able to avoid the pain and soreness that comes with them! Thank you.
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