Explained Products You May Like Ads by Amazon Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Mike Mentzer explains the principles of a well balanced diet. How to eat to maximize muscle growth. #mikementzer #fitness #bodybuilding #weightlifting #diet #gym Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Products You May Like Ads by AmazonArticles You May Like Which Squat Load Position is Right For You? Summer Fitness by the Sea: Beach Exercises to Keep You in Shape Beat The Heat with Hydration Summer Motivation Boost: Keep Your Goals on Track This Season Make Cardio Fun This Summer