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When it comes to meal planning and prepping for traveling, I usually divide my protein intake among the amount of meals I’m taking.
To make it easier for myself and so I don’t have to cook, I brought 3 My Muscle Chef meals for each of the 3 days that hit 200g of protein, and then just filled out the rest of my calories and macros with things I wanted to eat.
Planning is key, and honestly, premade meals is too as it makes it so much easier 😂
So you should use my discount code “LEE20” and get some My Muscle Chef meals hehe xo
My protocols are:
2550 cals
325c / 50f / 200p
10k steps per day
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Get $20 off your first order of meals 📦
@mymusclechef – DISCOUNT CODE: “LEE20”
All my gym fits 👇🏼
@musclenation : DISCOUNT CODE – “LEE”
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