Day of eating while traveling during a bodybuilding competition prep

Meals

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HOW I ATE 2500 CALORIES IN A DAY DURING A BODYBUILDING COMP PREP WHILE TRAVELING ✈️

When it comes to meal planning and prepping for traveling, I usually divide my protein intake among the amount of meals I’m taking.

To make it easier for myself and so I don’t have to cook, I brought 3 My Muscle Chef meals for each of the 3 days that hit 200g of protein, and then just filled out the rest of my calories and macros with things I wanted to eat.

Planning is key, and honestly, premade meals is too as it makes it so much easier 😂

So you should use my discount code “LEE20” and get some My Muscle Chef meals hehe xo

My protocols are:
2550 cals
325c / 50f / 200p
10k steps per day

Get $20 off your first order of meals 📦
@mymusclechef – DISCOUNT CODE: “LEE20”

All my gym fits 👇🏼
@musclenation : DISCOUNT CODE – “LEE”

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