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Do you want to know the best rep range for muscle growth? Check out this video, where you’ll meet bodybuilding fake experts, Hamza and Macx Euceda, who will tell you all about the optimum rep range for muscle growth. I, Mario Rios, an actual fitness expert, give you the best rep range to build muscle.
In this video, you’ll learn about the different types of muscles and how to best target them with the right rep range. You’ll also learn about the different types of training methods available, and which one is best for you. After watching this video, you’ll be able to muscle up like a pro!
In this video, you’ll learn about the different types of muscles and how to best target them with the right rep range. You’ll also learn about the different types of training methods available, and which one is best for you. After watching this video, you’ll be able to muscle up like a pro!
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