everyone loves bodybuilding. Gym is a great way to stay fit and healthy. Fitness is important in today’s world where everyone has become comfortable because of technology but excess of everything is bad. Too much gym also has side effects. How ? watch this video and you will know how excess exercise and gym has
Month: November 2022
NO MATTER HOW HATD IT GETS If you found this video motivating, give it a like. If you know someone who needs to see it, share it. Leave a comment below with your thoughts. Add it to a playlist if you want to watch it later. #JordanMerz Feel free to share this video: Check Out
Björnsson is fine-tuning his staple lift with his competitive return on the horizon. Written by Robert Zeglinski Last updated on November 10, 2022 In October 2022, Hafthor Björnsson announced he would hang up the boxing gloves to return to professional strongman. In the same month, the former 2018 World’s Strongest Man (WSM) champion revealed he
The classic barbell deadlift might be the most primal and instinctive movement around. “See that weight on the ground? Betcha can’t pick it up. Go try.” While there’s something to be said for brute-forcing your way to a successful lift, a bit of technique can shift the odds in your favor, not to mention making
Studies have shown that a pre workout supplementation can increase aerobic performance, training volume, and lean muscle mass [1]. Bodybuilding.com Signature Pre Workout provides a combination of leucine, taurine, beta-alanine, citrulline, caffeine and electrolytes to help you prepare for your workout. Here is a brief explanation of the ingredients and its function. Leucine is arguably
THERE’S A BLUEPRINT BEHIND EVERY LEGEND – SET BIG GOALS – ARNOLD SCHWARZENEGGER MOTIVATION Set big goals with the legend Arnold Schwarzenegger Motivation, Arnold Schwarzenegger talks about ways to succeed in bodybuilding and anything in life, you must have a plan, organize your day, live like a champ. #ArnoldSchwarzenegger #bodybuilding #motivation This video was edited
An elite bodybuilder needs to have an elite confidence. Written by Robert Zeglinski Last updated on November 10, 2022 After a rookie International Federation of Bodybuilding and Fitness (IFBB) campaign where he won the 2021 Arnold Classic, the 2021 New York Pro, and finished in fifth place at the 2021 Mr. Olympia — it’s easy
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Jubril’s record lift wasn’t his only notable achievement. Written by Robert Zeglinski Last updated on November 9, 2022 Seun Jubril has featured as a powerlifter in just three contests in his competitive career. That likely puts his reputation in a place where he’s still relatively unknown in the strength sports realm. With a new massive
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The 212 Olympia champion is looking to become the first man to win an Olympia in two divisions. Written by Roger Lockridge Last updated on November 8, 2022 After conquering his division at the 2021 Olympia, 212 Mr. O Derek Lunsford has shifted his focus to a bigger (literally) goal. On the weekend of Dec.
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