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Yo What’s Up Guys! In Today’s Video We Talk About My Entire Leg Workout Routine That I Have Been Following Since A While Now To Build Muscle And Strength.
I Talk About Each Exercise In Detail And I Tell You Guys Why I Perform These Exercises As Well As Watch The Video Right Upto The End.
LEG WORKOUT:-
Front Squats :- 3 Sets For 10-12 Reps
Leg Preas :- 3 Sets For 10-13 Reps
Seated Hamstring Curls :- 3 Sera for 12-15 Reps
Leg Extensions :- 4 Sets Till Failure
Calf Raises :- 5 Sets Till Failure