Robert “The American Monster” Oberst has been a fixture in competitive strongman for nearly a decade. By late spring next year, the American athlete will hang up his lifting belt for good. [embedded content] On April 16, 2022, Oberst shared his plans for the coming year on his YouTube channel. Amongst a plethora of updates,
Month: April 2022
During the 2022 Iran Bodybuilding Federation (IranBBF) National Classic Powerlifting & Bench Press Championships on April 12-17, 2022, Iranian powerlifter Shahram Saki came in first in the 120-kilogram+ weight class. At the same time, he turned a few heads with his strength. First, Saki captured a raw 440-kilogram squat (970 pounds) — the highest in
Weights, by their very definition, are heavy. That would explain why lifting weights is a good way to get stronger. Pick up a weight. If it’s easy, pick up more. If it’s too hard, try until it’s easy…then pick up more. While many lifters train to improve their physique, working to enhance sheer strength will
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#ChocolateChipCookies #Cake #HighProtein #MealPrep I’ve combined two of the worlds greatest desserts: chocolate chip cookies and cake. Together here they make a high protein dessert snack for an easy meal prep. More protein than a protein bar and incredibly filling and satisfying, this is an idea snack for bodybuilding and weight loss. Get shredded for
For more exercises: http://bbcom.me/ZML9cG Add this Dumbbell Squat exercise to your leg workout! Stand up straight while holding a dumbbell on each hand (palms facing the side of your legs). Position your legs using a shoulder width medium stance with the toes slightly pointed out. Keep your head up at all times as looking down
In this video, I am talking about how you can set up systems for your nutrition and meals, there can be many ideas here. I repeat all my meals on a daily basis as it works best for me. My cook charges INR 10,500 for 4 of us friends. Hope this video helps guys! MY
NO TIME FOR WEAKNESS If you found this video motivating, give it a like. If you know someone who needs to see it, share it. Leave a comment below with your thoughts. Add it to a playlist if you want to watch it later. #JordanMerz Feel free to share this video: Check Out my Channel:
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Full day of eating plus how I make cream of rice! I also answer a handful of questions on prep, competing in the amateur league again, my worries etc www.coachedbygeorgie.com @__georgiefit – Fitness Instagram @coachedbygeorgie – Coaching Instagram All opinions are my own. Insights Supplement code: GEORGIE10 https://insightsupps.com Podcast: Boss Up Your Life
Can Bodybuilding Make You A Better Athlete? Strength Coach Dane Miller breaks down the benefits of bodybuilding for athletes. Start Building Mass and Strength with our MASS BUILDER PROGRAM 💪💪 👉 https://www.garagestrength.com/products/mass-builder-program?_pos=1&_sid=0cfd67b49&_ss=r #shorts #bodybuilding #strength
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Professional bodybuilder Joe Mackey has officially joined the 900-pound deadlift club. On April 16, 2022, the IFBB Pro League Men’s Open athlete completed the staggering deadlift and attained what had once been one of his lofty goals. It’s a feat that could likely stand as the heaviest ever deadlift by a bodybuilder. Check out the
Roughly two weeks after a training session full of unofficial International Powerlifting Federation (IPF) world records, powerlifter Tiffany Chapon continues to up the ante. On April 17, 2022, the French athlete exceeded a total raw world of 435 kilograms (959 pounds). In addition, Chapon locked out a 100-kilogram bench press — which eclipses Hanna Rantala’s
Ernestine Shepard, 85, began working out in her 50s and has since become a bodybuilder. She tells TODAY what keeps her motivated to stay fit and first steps people can take to build the habit of working out. » Watch TODAY All Day: http://www.youtube.com/today » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY:
2008’s Mr. Olympia and 3-time Arnold Classic winner is ready to cut out the competition. Dexter ‘The Blade’ Jackson is about to take you through his bodybuilding leg workout for mass. (HD Reupload) Sales & Specials ► http://bbcom.me/2gOi2qm ============================================= Dexter Jackson’s Leg Workout Warm Up – Leg Extension 3-5 sets of 15-20 reps Exercise 1
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