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3:19 – Dave, does the body continue to release its own natural hgh if you are injecting Hgh. And how best time it if so
6:20 – Dave do you feel natural sweeteners like Splenda can effect the guy Florea negatively and should be avoided
9:00 – Condolences on the passing of Isaac Qavidel (Iranian bodybuilder who passed away from cancer).
10:00 – Dave’s thoughts on the Carnivore diet.
11:50 – Dave, there has has seemingly been a shift in how bodybuilders train recently, many are switching from a higher volume less intense style to a high intensity less volume style training, do you believe this shift will produce better physiques or is the difference negligible
13:20 – Dave,what are your thoughts on EMS training?i know you’re old school but will it help to stimulate the muscles a bit more or with weight loss(on top of your normal training for regular people,not bodybuilders)
14:50 – Does Dave really believe the Rich Piana story (as told by Jon Bravo on After Hours)?
16:55 – How can I reset my BMR without blowing up?
18:30 – One arm dumbell row vs holding onto something?
19:22 – Thoughts on “new school” ways of doing cardio (a la John Jewett)?
21:19 – Thoughts on chromium picolinate for insulin sensitivity?
23:00 – Pros and cons of the ECA stack – ECA vs CLEN?
24:35 – How did Dave meet Sid?
Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!
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