Bronze Era Bodybuilding Diet – What Did They Eat?

A brief exploration of what the diets of most Bronze Era Bodybuilders would have looked like. Things were simpler before junk food, fad diets, calorie counting and obsession over protein.
Old School Bodybuilding playlist: https://youtube.com/playlist?list=PLK7oVKkif-qXRDEob5MKbaT0KEZRe9niu

TIMESTAMPS:

00:00 – General Remarks
02:38 – Eugen Sandow
03:37 – George Hackenschmidt
05:29 – Conclusion